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Ultimate Veggie Kung Pao Delight with Broccoli and Peppers

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Ingredients

Adjust Servings:
1 1/2 lbs firm tofu cut into 1/2 inch slabs
1 lb broccoli ends trimmed and stalks peeled
5 1/2 tablespoons peanut oil
3 tablespoons minced scallions white part only
2 tablespoons minced garlic
2 tablespoons minced fresh ginger
1 teaspoon hot chili paste
1 cup scallion top 1 inch lengths (about 3 scallions)
1 1/2 cups thinly sliced water chestnuts

Nutritional information

874.6
Calories
566g
Calories From Fat
62.9g
Total Fat
9.8 g
Saturated Fat
0mg
Cholesterol
1089mg
Sodium
51g
Carbs
12.5g
Dietary Fiber
15.5g
Sugars
37.2g
Protein
368g
Serving Size (g)
4
Serving Size

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Ultimate Veggie Kung Pao Delight with Broccoli and Peppers

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    Cuisine:

    I made this for dinner tonight and it was enjoyed. I did make a few substitutions so won't rate the recipe. I didn't have scallions(couldn't make it to the store), so used red onion. For the chili paste used a tsp. of ketchup and a dash of hot sauce. I didn't have rice wine, so used white wine. I served this over brown rice. Thank you Jude for a good dinner!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Vegetable Kung Pao with Broccoli and Peanuts, I love to make this when I want to sneak a meatless dinner to my family. It’s so delicious, they don’t miss the absence of meat! The spicy sauce is great with the tofu, peanuts and broccoli., I made this for dinner tonight and it was enjoyed. I did make a few substitutions so won’t rate the recipe. I didn’t have scallions(couldn’t make it to the store), so used red onion. For the chili paste used a tsp. of ketchup and a dash of hot sauce. I didn’t have rice wine, so used white wine. I served this over brown rice. Thank you Jude for a good dinner!, I love to make this when I want to sneak a meatless dinner to my family. It’s so delicious, they don’t miss the absence of meat! The spicy sauce is great with the tofu, peanuts and broccoli.


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    Steps

    1
    Done

    Wrap the Tofu Slabs in Paper Towels and Place a Heavy Weight, Such as a Skillet, on Top; Let Stand For 30 Minutes to Press Out the Excess Water.

    2
    Done

    Cut the Tofu Into Slices 1/2-Inch Thick and 2 1/2-Inches Long and Place Them in a Bowl.

    3
    Done

    Cut Away the Broccoli Florets and Separate Into Bite-Size Pieces; Cut the Stalks on the Diagonal Into 1-Inch Pieces.

    4
    Done

    Heat a Large Pot of Water to Boiling, Add the Broccoli and Boil For 3 Minutes; Drain, Refresh Under Cold Water and Drain Again.

    5
    Done

    Heat a Heavy Skillet and Add 2 1/2 T of the Oil Arrange Some of the Tofu Slices in the Pan and Sear Over High Heat For 3-4 Minutes on Each Side, or Until Golden Brown Remove With a Spatula and Drain in a Colander Reheat the Pan and Add 2 More T of Oil Continue Frying the Rest of the Slices, Removing and Draining as They Are Cooked.

    6
    Done

    Reheat the Skillet, or a Wok, Add the Remaining T of Oil, Heat Until Hot, and Add the Seasonings, Stir-Fry Briefly, About 15 Seconds, Then Add the Scallion Greens and Water Chestnuts, and Stir-Fry Over High Heat About 1 1/2- Minutes.

    7
    Done

    Add the Premixed Sauce and Cook, Stirring Continuously to Prevent Lumps, Until It Thickens.

    8
    Done

    Add the Broccoli, Fried Tofu and Peanuts.

    9
    Done

    Toss Lightly to Coat and Heat Through.

    10
    Done

    Serve With Steamed Rice.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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