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Vegan Sunflower Seed and Herb Potato Pt Recipe

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Ingredients

Adjust Servings:

	1 cup sunflower seeds, raw unsalted
	2 yukon gold potatoes, peeled and roughly chopped (medium sized)
	1/4 cup spelt flour
	2 tablespoons canola oil (or other neutral oil)
	3 tablespoons nutritional yeast
	1/2 onion, roughly chopped
	1 lemon, juice of
	1 teaspoon dried basil
	1 teaspoon dried oregano
	1 teaspoon dried dill
	1 teaspoon sea salt
	3 cloves garlic, smashed
	freshly ground black pepper

	dried basil

Nutritional information

1732.6

Calories

938 g

Calories From Fat

104.3 g

Total Fat

9 g

Saturated Fat

0 mg

Cholesterol

2404.1 mg

Sodium

169.2 g

Carbs

33.8 g

Dietary Fiber

11.7 g

Sugars

61.9 g

Protein

790g

Serving Size

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Vegan Sunflower Seed and Herb Potato Pt Recipe

Name: Vegan Sunflower Seed and Herb Potato Pt Recipe
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 2; : 1/4; : 2; : 3; : 1/2; : 1; : 1; : 1; : 1; : 1; : 3

Features:

Cuisine:

American

So good! I love recipes that say "throw everything in the food processor." So I followed the recipe to a T and it couldn't be more tasty or more easy to do. I had no problem unmolding the pate with the help of the parchement paper. It makes a beautiful presentation with the seseame seed and herbs on top. Thanks for posting a winner!

75 min
Serves 3
Easy

Ingredients

Directions

Sunflower & Potato Herb Pate (Vegan), A delicious veg*n pate made in B C comes from Hornby Island Pate Co This is my version, inspired by their Herb variety It’s super easy to make, very similar to this version from the book ExtraVeganZa: Recipe #287199 You more or less throw everything into the food processor, blend until smooth and then bake Delicious in sandwiches or served with crackers You can bake this in a loaf tin, or something slightly larger such as an 8×8 square which would make it easy to cut into squares and freeze , So good! I love recipes that say throw everything in the food processor So I followed the recipe to a T and it couldn’t be more tasty or more easy to do I had no problem unmolding the pate with the help of the parchement paper It makes a beautiful presentation with the seseame seed and herbs on top Thanks for posting a winner!, A delicious veg*n pate made in B C comes from Hornby Island Pate Co This is my version, inspired by their Herb variety It’s super easy to make, very similar to this version from the book ExtraVeganZa: Recipe #287199 You more or less throw everything into the food processor, blend until smooth and then bake Delicious in sandwiches or served with crackers You can bake this in a loaf tin, or something slightly larger such as an 8×8 square which would make it easy to cut into squares and freeze

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Steps

1 Done	Preheat Your Oven to 350 Degrees F. Oil or Line a Loaf Tin. It Can Be Tricky to Get Out So I Like to Use Parchment at Least on the Bottom.
2 Done	Place All Ingredients Except the Topping Into a Food Processor and Blend Until a Uniform Consistency. It Won't Be Smooth Like Batter, but the Pieces Will Be Very Small and Everything Will Be Incorporated. Adjust Seasoning to Taste.
3 Done	Spoon Into Prepared Loaf Tin and Smooth Out as Best You Can. Top With Sprinkles of More Dried Basil and Sesame Seeds.
4 Done	Bake For 40 Minutes. Allow to Cool For at Least 5-10 Minutes Before You Try to Turn It Out of the Pan. Nice Served at Room Temperature or Cold.