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Vegan Sweet Potato Casserole Delight

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Ingredients

Adjust Servings:
1 lb tofu
4 medium sweet potatoes
1/2 cup honey
1 teaspoon margarine
1/4 teaspoon nutmeg
1/8 teaspoon ginger
2 ounces pecans

Nutritional information

418.9
Calories
140 g
Calories From Fat
15.6 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
93.6mg
Sodium
65.2 g
Carbs
5.6 g
Dietary Fiber
41.6 g
Sugars
11.1 g
Protein
304g
Serving Size (g)
4
Serving Size

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Vegan Sweet Potato Casserole Delight

Features:
    Cuisine:

      FYI - use silken tofu for this. Regular or firm won't give good results.

      • 115 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Sweet Potato Bake (for Veg-Heads),Haven’t tried this because I am slightly intimidated by tofu. Let me know how it is.,FYI – use silken tofu for this. Regular or firm won’t give good results.,Very easy to make (honest!). I didn’t use any nuts. I’d make it next time with less tofu. used firm tofu normally used for stir fry.


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      Steps

      1
      Done

      Bake Sweet Potatoes in Skins For 1 Hour at 350.

      2
      Done

      Peel and Put in Blender With All Other Ingredients Except Pecans and Blend Until Smooth Pour Into Lightly Sprayed Casserole Dish.

      3
      Done

      Cover With Coarsely Chopped Pecans.

      4
      Done

      Bake at 350 For 30 Minutes.

      Avatar Of Sebastian Vaughan

      Sebastian Vaughan

      Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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