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Vegan Whole Wheat Blueberry Muffins: A Healthy Breakfast Delight

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Ingredients

Adjust Servings:
3 cups whole wheat flour
1 teaspoon salt
4 teaspoons baking powder
1/4 cup ground flax seeds (optional)
2/3 cup canola oil
1 cup agave nectar or 1 cup honey
1 mashed banana (or 1/2 c. soymilk)
1 cup blueberries (fresh or frozen)
1/2 cup whole wheat flour
1/4 cup oat bran (or ground oats)
1/2 cup sugar (turbanado sugar works best)
1 tablespoon ground cinnamon
1/2 cup margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)

Nutritional information

315.2
Calories
153 g
Calories From Fat
17 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
360.4 mg
Sodium
39.8 g
Carbs
5 g
Dietary Fiber
10.9 g
Sugars
5.2 g
Protein
94g
Serving Size

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Vegan Whole Wheat Blueberry Muffins: A Healthy Breakfast Delight

Features:
    Cuisine:

    Yummy vegan muffins! I've made vegan muffins before using Earth Balance but had never tried it with agave nectar. The muffins are flavorful, moist and very healthy! I loved the whole wheat and blueberries, but my husbands' favorite part was the sugar/oat topping. Thanks for posting! Made for Spring PAC.

    • 48 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Whole Wheat Blueberry Muffins (Vegan), This is an easy and tasty muffin There is very little refined sugar in the recipe and no dairy However – they are so good that no one will ever know how healthy they are , Yummy vegan muffins! I’ve made vegan muffins before using Earth Balance but had never tried it with agave nectar The muffins are flavorful, moist and very healthy! I loved the whole wheat and blueberries, but my husbands’ favorite part was the sugar/oat topping Thanks for posting! Made for Spring PAC


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    Steps

    1
    Done

    Combine All Dry Muffin Ingrediends in a Large Bowl.

    2
    Done

    Add Wet Ingredients and Stir Just Until Mixed. If Mixture Seems Too Thick, Add a Couple Tablespoons Soymilk or Water.

    3
    Done

    Add in Blueberries.

    4
    Done

    Grease Muffin Tins and Fill About 3/4 Full.

    5
    Done

    Mix Together Crumb Topping With Your Hands and Sprinkle Some Onto Each Muffin - Enough to Cover the Top.

    6
    Done

    Bake at 400 Degrees For 15-20 Minutes or Until Slightly Golden on Top and Done.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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