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Vegan Wonton Noodle Stir-Fry Recipe

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Ingredients

Adjust Servings:
3 ounces fresh asian noodles (pancit wonton etc.)
1 large portobello mushroom sliced
1 cup cabbage shredded
1 cup bean sprouts
1/2 medium onion sliced
1 stalk bok choy chopped
6 ounces firm tofu cut into 1/2 inch cubes (about 12 16)
5 tablespoons maggi seasoning substitute 3 tablespoons soy sauce and 2 tablespoons of sugar
1 tablespoon red pepper flakes

Nutritional information

213.5
Calories
75g
Calories From Fat
8.4g
Total Fat
1.8 g
Saturated Fat
0mg
Cholesterol
53.3mg
Sodium
22.3g
Carbs
7.9g
Dietary Fiber
11.1g
Sugars
20.1g
Protein
220g
Serving Size (g)
1
Serving Size

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Vegan Wonton Noodle Stir-Fry Recipe

Features:
    Cuisine:

    Low-calorie, low-carb, and virtually fat free; this spicy vegan stir-fry features tofu and portobello mushrooms.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Wonton Noodle Vegan Stir-Fry, Low-calorie, low-carb, and virtually fat free; this spicy vegan stir-fry features tofu and portobello mushrooms., Low-calorie, low-carb, and virtually fat free; this spicy vegan stir-fry features tofu and portobello mushrooms.


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    Steps

    1
    Done

    Heat a Large Skillet or Wok Over Medium-High Heat, Oil Is Optional.

    2
    Done

    Follow the Preparation Instructions For the Style and Brand of Wonton Noodles You Choose to Use, Typically Fresh Noodles Are Boiled in Plain Unseasoned Water For Approximately 30-45 Seconds. It Is Important That the Noodles Are not Overcooked, but Reamain "al Dente" Since They Will Continue to Cook in the Sauce and Absorb the Broth at Step 5.

    3
    Done

    Add the Vegetables to a Large Heated Skillet or Wok and Stir-Fry For Approximately 3-4 Minutes or Until the Vegetables Have Released Their Moisture and Softened.

    4
    Done

    Add Tofu, Chili and Seasoning, Continue to Stir-Fry For 2-3 Minutes.

    5
    Done

    Add Pre-Cooked Wonton Noodles, Continue to Stir-Fry For Approximately 1-2 Minutes.

    6
    Done

    Let Stand For Approximately 3-5 Minutes, Can Be Served Warm or Chilled, It's Delicious Either Hot or Cold!

    Avatar Of Alivia Hughes

    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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