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Vegetable-Packed Tater Tot Casserole Recipe

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Ingredients

Adjust Servings:
4 cups tater tots
2 cups broccoli
1 cup cauliflower
1 cup green beans, chopped into 1-inch pieces
1 cup peas
4 large eggs
2 cups grated cheddar and mozzarella cheese

Nutritional information

305.4
Calories
160 g
Calories From Fat
17.8 g
Total Fat
9 g
Saturated Fat
255.7 mg
Cholesterol
446.5 mg
Sodium
14.2 g
Carbs
4.9 g
Dietary Fiber
5.1 g
Sugars
23.1 g
Protein
243g
Serving Size

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Vegetable-Packed Tater Tot Casserole Recipe

Features:
    Cuisine:

    A healthier, delicious, ovo/lacto-vegetarian-friendly twist to the usually meat-heavy tater-tot casserole. Makes enough for 4 people as a main dish.

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tater Tot & Vegetable Casserole, A healthier, delicious, ovo/lacto-vegetarian-friendly twist to the usually meat-heavy tater-tot casserole Makes enough for 4 people as a main dish , A healthier, delicious, ovo/lacto-vegetarian-friendly twist to the usually meat-heavy tater-tot casserole Makes enough for 4 people as a main dish


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    Steps

    1
    Done

    Steam Vegetables So They're Slightly-Tender but not Limp.

    2
    Done

    Whip Eggs and Add Some Cheese and the Vegetables.

    3
    Done

    Layer Half the Tater-Tots Along the Bottom of a Casserole Dish. Pour Vegetable/Egg/Cheese Mixture Over Tater-Tots. Add the Last of the Tater-Tots Then Sprinkle With the Last of the Cheese.

    4
    Done

    Bake at 350 Degrees For 1 Hour and 15 Minutes.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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