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Vegetarian Mushroom Kale Lasagna Rolls

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Nutritional information

258kcal
Calories
30.5g
Carbohydrates
11.5g
Protein
8.4g
Fat
6.5g
Saturated Fat
41mg
Cholesterol
208mg
Sodium
3g
Fiber
2g
Sugar
7
Blue Smart Points
Green Smart Points
6
Purple Smart Points
6
Points +

Vegetarian Mushroom Kale Lasagna Rolls

Healthy, Clean, Whole Food Recipes By Keto4X

Features:

    Mushroom Kale Lasagna Rolls are one of the tastiest ways to enjoy kale! They are quick, easy and perfectly portioned.

    • 10min
    • Serves 10

    Ingredients

    Directions

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    Prep Time: 30min   |   Cook Time: 40min   |  Serves: 10

    These rolls are a deliciously cheesy meatless meal that is sure to be a hit in your house. The individual rolls help keep portion sizes in check. One roll served with a salad makes the perfect meal. They’re great to freeze too. A few lasagna roll variations I love are these Spinach Lasagna Rolls, Three Cheese Zucchini Stuffed Lasagna Rolls, and Butternut Squash and Spinach Lasagna Rolls. See more vegetarian recipes like this.,These mushroom lasagna rolls are perfect for freezing and then pulling out on a night when you don’t have time to cook. You can freeze these two different ways:,After rolling up the noodles, put them on a baking tray to flash freeze. Once frozen, put in a zip-locked bag. To bake, put however many rolls you’d like into a baking dish with sauce on the bottom. Spoon more sauce over the noodles and top each with one tablespoon of mozzarella. Cover with foil and bake at 350 degrees for one hour.,Sub spinach for the kale.,You can chop up the mushrooms with the kale in the food processor if you prefer.,I recommend covering the dish with foil while baking so that the lasagna rolls don’t get crispy. To prevent the foil from sticking, tent the foil over the baking dish so that it’s not touching the noodles. You can also spray the foil with baking spray or lay parchment paper over the rolls and then cover with foil.,Chicken Parmesan Lasagna,Lasagna Soup,Noodle-less Butternut Sausage Lasagna,Veggie Lasagna Zucchini Boats,Veggie Lasagna Stuffed Portobello Mushrooms

     

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    Steps

    1
    Done

    Preheat oven to 350F Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish

    2
    Done

    Place kale in a food processor and pulse a few times until chopped.

    3
    Done

    In a large skillet, heat oil over medium heat. Add garlic and sauté until golden, about a minute. Add kale, salt and pepper and sauté about 5 minutes.,kale in a skillet with mushrooms

    4
    Done

    Add mushrooms to the pan, cook until soft, an additional 5-6 minutes. Adjust salt and pepper, to taste.

    5
    Done

    Combine cooked kale, mushrooms, ricotta, Parmesan cheese, egg, salt and pepper in a medium bowl. Place a piece of wax paper on the counter and lay out cooked lasagna noodles. Make sure noodles are dry.,Mushroom Kale Lasagna Rolls in a baking pan.

    6
    Done

    Take 1/3 cup of mushroom kale mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.,Rolling Mushroom Kale Lasagna Rolls

    7
    Done

    Ladle 1 cup of sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, until cheese melts.

    8
    Done

    Makes 10 rolls. Serve with extra sauce on the side.

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