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Vegetarian Tofu Maki Sushi Rolls – Easy Recipe

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Ingredients

Adjust Servings:
6 sheets nori
4 1/2 cups cooked sushi rice
1 lb extra firm tofu, drained
2 carrots, cut into 12 thin strips
1 1/2 medium avocados, cut into 12 one-quarter inch thick slices
6 green onion tops, about 7 inches in length
1 cucumber, peeled, halved lengthwise, seeded, and cut into 12 thin strips (7-inch)

Nutritional information

275.8
Calories
97 g
Calories From Fat
10.9 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
34.2 mg
Sodium
36.9 g
Carbs
6.2 g
Dietary Fiber
2.6 g
Sugars
10.3 g
Protein
427g
Serving Size

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Vegetarian Tofu Maki Sushi Rolls – Easy Recipe

Features:
    Cuisine:

    Delicious combination that makes a nice change from cucumber rolls or california rolls. Thanks for posting, rsarahl!

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Tofu Maki (Vegetarian Sushi), Vegetarian sushi It’s heart healthy, fun to make and tasty too! For a little extra flavor, use marinated baked tofu instead of plain Either way, have a little soy sauce on hand for dipping or indulge with tasty plum sauce or hoisin sauce it’s up to you!, Delicious combination that makes a nice change from cucumber rolls or california rolls Thanks for posting, rsarahl!


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    Steps

    1
    Done

    Drain the Tofu and Slice in Half Width Wise and Then Slice Each Half in Half So You Have 4 Short Pieces.

    2
    Done

    Holding Your Knife Parallel to the Cutting Service, Slice the Tofu Blocks in Half.

    3
    Done

    Take Each Piece and Cut in Half Again to Yield 32 Short Pieces of Tofu.

    4
    Done

    Cut Off Top Quarter of Each Nori Sheet Along Short End.

    5
    Done

    Place One Sheet of Nori With the Shiny Side Down on a Sushi Mat.

    6
    Done

    the Long End Should Be Toward You.

    7
    Done

    Moisten Your Hands and Mold 3/4 Cup Rice in a Tube Like Line Over Nori, Leaving a 1-Inch Border on One Long End of the Sheet.

    8
    Done

    Place 2-3 Pieces of Tofu, 2 Carrot Strips, 2 Slices Avocado, 1 Green Onion Top, and 2 Cucumber Strips Along Top Third of the Rice-Covered Nori Sheet.

    9
    Done

    Lift the Edge of the Nori Closest to You and Fold It Over the Filling.

    10
    Done

    Now Lift the Bottom Edge of the Sushi Mat and Begin to Roll Toward the Top Edge.

    11
    Done

    You Need to Press Firmly on the Roll to Keep It Tight.

    12
    Done

    Continue Rolling to the Top Edge and Press the Mat at the Top to Seal the Roll.

    13
    Done

    Let the Roll Rest For 5 Minutes With the Seam Side Down.

    14
    Done

    Repeat the Procedure Until All 6 Sheets of Nori Are Filled and Rolled.

    15
    Done

    Slice Each Roll Into 8 Pieces and Serve.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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