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Waffled Vegetable Latkes

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Nutritional information

205kcal
Calories
35g
Carbohydrates
9g
Protein
4g
Fat
1.5g
Saturated Fat
139.5mg
Cholesterol
575.5mg
Sodium
6g
Fiber
6g
Sugar
5
Blue Smart Points
Green Smart Points
1
Purple Smart Points
5
Points +

Waffled Vegetable Latkes

Healthy, Clean, Whole Food Recipes By Keto4X

Features:
    Cuisine:

    These Vegetable Latkes, are not your traditional latkes, they’re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they’re cooked in a waffle iron so there’s no need to fry!

    • 30min
    • Serves 4

    Ingredients

    Directions

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    Prep Time: 25min   |   Cook Time: 5min   |  Serves: 4

    What to serve with latkes is completely up to you, my favorite is with sour cream, lox, capers and red onion, or simply with apple sauce on the side.,These veggie-packed latkes, are not your traditional latkes, they’re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there’s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. ,These veggie-packed latkes, are not your traditional latkes, they’re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there’s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. ,Shred the vegetables in a box grater and squeeze all the excess liquid out using paper towels or a cheese cloth.,The potatoes brown fast so that is the last vegetable I grate.,Once you make the batter it’s best to work quick as the vegetables will continue to release liquid if they sit to long.,Set your waffle iron to medium-low, let it get hot, spray generously with oil and add just under 2/3 cup batter. Close tight for about 5 minutes so the center cooks.

     

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    Steps

    1
    Done

    Squeeze out all the excess liquid well with a cheese cloth or towels

    2
    Done

    Stir in matzo meal or flour, baking powder, salt and pepper. Add the eggs and mix well.

    3
    Done

    Spray waffle iron and heat on medium-low heat.

    4
    Done

    Place scant 2/3 cup in the center of the waffle iron and close, cook 5 minutes, until browned and crisp on the edges and cooked through in the center.

    5
    Done

    Set aside and repeat with the remaining mixture.

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