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Weight Watchers Friendly Dijon Chicken Fettuccine Recipe

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Ingredients

Adjust Servings:
1 (9 ounce) package refrigerated fresh fettuccine
0.5 (16 ounce) package fresh broccoli florets, i just use fresh broccoli (4 cups)
1/3 cup fat-free honey-dijon salad dressing
1/4 cup red wine vinegar
1 tablespoon dijon mustard
1 teaspoon olive oil
1 teaspoon garlic, minced
1 (10 1/8 ounce) package cooked boneless skinless chicken breasts, shredded (i just use cooked leftover chicken)
1/4 teaspoon ground pepper

Nutritional information

168.9
Calories
25 g
Calories From Fat
2.8 g
Total Fat
0.6 g
Saturated Fat
54.1 mg
Cholesterol
65.5 mg
Sodium
19.4 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
15.9 g
Protein
109g
Serving Size

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Weight Watchers Friendly Dijon Chicken Fettuccine Recipe

Features:
    Cuisine:

    This is out of a 1999 WW Cookbook called Quick Cooking for Busy People DH has always rated all my cooking, and this is the 1st excellent rating on a chicken dish. Bless his heart, he asked what kind of meat is this?? Of course, after he said this is excellent! Oh! he hates chicken. There's only 3 WW Points in this dish, really hard to believe isn't it?

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Ww Dijon Chicken Fettuccine, This is out of a 1999 WW Cookbook called Quick Cooking for Busy People DH has always rated all my cooking, and this is the 1st excellent rating on a chicken dish Bless his heart, he asked what kind of meat is this?? Of course, after he said this is excellent! Oh! he hates chicken There’s only 3 WW Points in this dish, really hard to believe isn’t it?


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    Steps

    1
    Done

    Cut Pasta in Half Before Cooking.

    2
    Done

    Cook Pasta According to Package Directions, Omitting Salt and Fat.

    3
    Done

    Add Broccoli to Pasta During Last 3 Minutes of Cooking Time.

    4
    Done

    Drain Well; Place in Large Bowl.

    5
    Done

    While Pasta Cooks, Combine Dressing and Next 4 Ingredients; Stir Well.

    6
    Done

    Pour Dressing Mixture Over Pasta Mixture.

    7
    Done

    Add Chicken, and Toss Gently.

    8
    Done

    Sprinkle With Pepper.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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