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Weight Watchers Friendly Grilled Jalapeno Chicken Recipe

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Ingredients

Adjust Servings:
1/3 cup fresh lime juice
1/4 cup honey
2 tablespoons fresh cilantro leaves
2 tablespoons soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
3 jalapeno peppers halved and seeded
3 garlic cloves chopped
6 (6 ounce) skinless chicken breast halves (bone in)
cooking spray

Nutritional information

251.1
Calories
40 g
Calories From Fat
4.5 g
Total Fat
1 g
Saturated Fat
109.7 mg
Cholesterol
634.7mg
Sodium
14.3 g
Carbs
0.5 g
Dietary Fiber
12.3 g
Sugars
37.4 g
Protein
219g
Serving Size (g)
6
Serving Size

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Weight Watchers Friendly Grilled Jalapeno Chicken Recipe

Features:
    Cuisine:

    This is another great Jalapeno Chicken recipe by Weight Watchers. It's out of the 2000 "Day by Day" cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating!

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Ww Grilled Jalapeno Chicken,This is another great Jalapeno Chicken recipe by Weight Watchers. It’s out of the 2000 “Day by Day” cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating!


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    Steps

    1
    Done

    Place First 8 Ingredients in a Blender; Process Until Smooth (or Chopped Them Fine).

    2
    Done

    Combine Lime Juice Mixture and Chicken in a Large, Heavy-Duty Zip-Lock Plastic Bag.

    3
    Done

    Seal Bag, and Marinate Chicken in Refrigerator 1 to 8 Hours. (i Have Done Over Night).

    4
    Done

    Prepare Grill.

    5
    Done

    Remove Chicken from Bag, Reserving Marinade.

    6
    Done

    Place Chicken on Grill Rack Coated With Cooking Spray; Cover and Grill 12 Minutes on Each Side or Until Done, Basting Occasionally With Reserved Marinade.

    Avatar Of Quinn Hughes

    Quinn Hughes

    BBQ guru known for his mastery of grilling and smoking meats to perfection.

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