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Weight Watchers Friendly Mongolian Beef Recipe

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Ingredients

Adjust Servings:
1 tablespoon soy sauce
1 tablespoon cornstarch (3 points)
2 garlic cloves minced
1 lb beef round steak cut into thin strips
3/4 cup water
2 tablespoons soy sauce
2 1/2 teaspoons cornstarch (2 points)
1/2 teaspoon splenda sugar substitute
2 tablespoons diced red peppers
2 tablespoons olive oil divided

Nutritional information

307
Calories
157g
Calories From Fat
17.6g
Total Fat
5.1 g
Saturated Fat
69.2mg
Cholesterol
838.4mg
Sodium
10g
Carbs
1.9g
Dietary Fiber
2.5g
Sugars
26.8g
Protein
135g
Serving Size (g)
4
Serving Size

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Weight Watchers Friendly Mongolian Beef Recipe

Features:
    Cuisine:

    Agree with past reviewers: delicious! (Even if I did forget the sweetener!) This recipe is a keeper!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ww Core Mongolian Beef, Weight Watcher Core Plan recipe. Serves 4, 1.25 points per serving. Great when served over brown rice., Agree with past reviewers: delicious! (Even if I did forget the sweetener!) This recipe is a keeper!, This was delicious! I loved it and my roommates and friends all loved it 2!


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    Steps

    1
    Done

    In a Medium Bowl, Mix Together 1 Tablespoon Soy Sauce, 1 Tablespoon Cornstarch, and Minced Garlic.

    2
    Done

    Stir in Beef Strips.

    3
    Done

    Let Stand For at Least 10 Minutes.

    4
    Done

    in a Separate Small Bowl, Mix Together Water, Soy Sauce, 2 1/2 Teaspoons Cornstarch, Splenda, and Red Pepper; Set Aside.

    5
    Done

    Heat 1 Tablespoon of Olive Oil in a Skillet Over High Heat.

    6
    Done

    Cook and Stir Beef in Hot Olive Oil For 1 Minute; Remove, and Set Aside.

    7
    Done

    Heat Remaining Tablespoon of Olive Oil in the Same Pan.

    8
    Done

    Saute Carrots and White Part of Green Onions For 2 Minutes.

    9
    Done

    Stir in Green Portion of the Onion, and Saute For 1 Minute.

    10
    Done

    Stir in Sauce Mixture and Beef.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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