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Winter Vegetable Spiral Gratin: A Cozy, Healthy Bake

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Ingredients

Adjust Servings:
olive oil spray
1 medium 7 ounce sweet potato peeled and spiralized
1 pound carrots 1.5? in diameter peeled and spiralized
1 pounds whole butternut squash peeled and spiralized
2 medium 7 ounces total parsnips peeled and spiralized
1 tablespoon olive oil
4 teaspoons fresh chopped thyme
1 tablespoon fresh chopped oregano
3 tablespoons fresh chopped italian parsley
1 teaspoon kosher salt
freshly ground black pepper to taste
tablespoon butter
1/3 cup chopped shallots
3 teaspoon all-purpose flour or gluten free flour for gf
1 cup fat free milk

Nutritional information

Calories
Carbohydrates
25g
Protein
6g
Fat
6.5g
Saturated Fat
2.5g
Cholesterol
13mg
Sodium
277mg
Fiber
5g
Sugar
8g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Winter Vegetable Spiral Gratin: A Cozy, Healthy Bake

Features:
    Cuisine:

    Spiralized Winter Veggie Gratin is the perfect holiday gluten-free side dish!Made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and Gruyere cheese.

    • 10 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    More of my favorite Winter side dishes include Sauteed Brussels Sprouts with Pancetta and Mashed Cauliflower.,Alt=,Get a good quality spiralizer. I have the Inspiralizer (affiliate link) which I love and is sturdy enough to hold up to hard vegetables like butternut and sweet potatoes.,Make sure the smaller vegetables such as carrots and turnips are at least 1 1/2 inches in diameter.,Prep them ahead and keep them wrapped in zip lock bags, they will be good refrigerated for several days.,Brussels Sprouts Gratin,Spinach Gratin,Spiralized Turnip and Potato Au Gratin Casserole with Turkey,Butternut Squash Gratin,Scalloped Potato Gratin


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    Steps

    1
    Done

    In a Large Bowl, Combine Sweet Potato, Carrots, Squash and Parsnips

    2
    Done

    Add the Olive Oil, 1 Tablespoon Thyme, Oregano, 2 Tablespoons Parsley, 1 Teaspoon Salt and Pepper. Toss Well to Coat.

    3
    Done

    Transfer to Prepared Dish and Roast For 40 to 50 Minutes, Until the Vegetables Are Very Tender, Tossing Halfway Through.

    4
    Done

    Meanwhile, Prepare Sauce.

    5
    Done

    Heat a Medium Non-Stick Pan Over Medium Heat. Add Butter and Let It Melt, Add the Shallots and Cook Until Softened, About 4 to 5 Minutes.

    6
    Done

    Sprinkle the Flour Over the Shallots to Make a Roux, Whisking For 1 to 2 Minutes. Add the Milk and Stir With a Wooden Spoon Until the Roux Is Incorporated Into the Milk.

    7
    Done

    Cook Over Medium-Low Heat For About 4 Minutes, Stirring, Until the Sauce Thickens.

    8
    Done

    Add Fresh Thyme, Parmesan and Half of the Grated Gruyere Cheese Into the White Sauce and Stir Until the Cheese Is Melted and Incorporated Into the Sauce.

    9
    Done

    Pour Over the Veggies and Top With the Remaining Cheese. Bake 10 Minutes. Top With Remaining Parsley and Serve.

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    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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