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Zero-Point Roasted Vegetable Medley for Weight Watchers

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Ingredients

Adjust Servings:

	olive oil flavored cooking spray, divided (4 sprays)
	2 medium sweet red peppers, seeded and quartered
	1 medium green pepper, seeded and quartered
	summer squash, halved lengthwise
	zucchini, halved lengthwise
	1 cup red onion, sliced
	12 ounces canned artichoke hearts, without oil, drained
	1 teaspoon dried thyme
	1/2 teaspoon table salt
	1/4 teaspoon black pepper, freshly ground

Nutritional information

43.4

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

173.4 mg

Sodium

9.6 g

Carbs

5 g

Dietary Fiber

2.9 g

Sugars

1.9 g

Protein

132g

Serving Size

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Zero-Point Roasted Vegetable Medley for Weight Watchers

Name: Zero-Point Roasted Vegetable Medley for Weight Watchers
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: : 2; : 1; : 1; : 12; : 1; : 1/2; : 1/4

Features:

Cuisine:

American

I also add those small baby carrots and mushrooms

60 min
Serves 8
Easy

Ingredients

Directions

Weight Watchers Roasted Vegetables – 0 Points!, Very easy and delicious side dish; goes well with the WW Sauteed Shrimp ZERO POINTS! *Note – recipe calls for 1 medium or 1 large squash and zucchini – all depends on your preference use large myself , I also add those small baby carrots and mushrooms, I know it would add calories, but next time instead of spray I may drizzle with a little EVOO Of course, in a house full of garlic lovers, garlic would be a tasty addition as well These veggie were easy to make and had good flavor

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Steps

1 Done	Preheat Oven to 450f. Coat 2 Large Baking Sheets With Cooking Spray.
2 Done	Arrange Peppers, Squash, Zucchini, Onion and Artichokes on Prepared Baking Sheets, Flesh Side Up, and Coat Vegetables With Cooking Spray; Sprinkle With Thyme, Salt and Black Pepper.
3 Done	Roast Until Vegetables Are Tender and Golden Brown, About 20 to 25 Minutes. Chop Vegetables Into Bite-Size Pieces and Serve. Yields About 3/4 Cup Per Serving.