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Zero-Point Roasted Veggie Medley – Perfect for Weight Watchers

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Ingredients

Adjust Servings:
olive oil flavored cooking spray divided (4 sprays)
2 medium sweet red peppers seeded and quartered
1 medium green pepper seeded and quartered
summer squash halved lengthwise
zucchini halved lengthwise
1 cup red onion sliced
12 ounces canned artichoke hearts without oil drained
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper freshly ground

Nutritional information

43.4
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
173.4mg
Sodium
9.6 g
Carbs
5 g
Dietary Fiber
2.9 g
Sugars
1.9 g
Protein
132g
Serving Size (g)
8
Serving Size

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Zero-Point Roasted Veggie Medley – Perfect for Weight Watchers

Features:
    Cuisine:

    I also add those small baby carrots and mushrooms

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers Roasted Vegetables – 0 Points!,Very easy and delicious side dish; goes well with the WW Sauteed Shrimp. ZERO POINTS! *Note – recipe calls for 1 medium or 1 large squash and zucchini – all depends on your preference. use large myself.,I also add those small baby carrots and mushrooms,I know it would add calories, but next time instead of spray I may drizzle with a little EVOO. Of course, in a house full of garlic lovers, garlic would be a tasty addition as well. These veggie were easy to make and had good flavor.


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    Steps

    1
    Done

    Preheat Oven to 450f. Coat 2 Large Baking Sheets With Cooking Spray.

    2
    Done

    Arrange Peppers, Squash, Zucchini, Onion and Artichokes on Prepared Baking Sheets, Flesh Side Up, and Coat Vegetables With Cooking Spray; Sprinkle With Thyme, Salt and Black Pepper.

    3
    Done

    Roast Until Vegetables Are Tender and Golden Brown, About 20 to 25 Minutes. Chop Vegetables Into Bite-Size Pieces and Serve. Yields About 3/4 Cup Per Serving.

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    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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