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Zesty Black Bean and Chicken Pasta Delight

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Ingredients

Adjust Servings:
4 - 6 boneless chicken breast halves, cut into bite size pieces
1/4 cup extra virgin olive oil
1 tablespoon chili powder (heaping)
2 teaspoons ground cumin
1 tablespoon garlic powder
2 - 4 jalapenos, seeded and chopped
1 bunch green onion, chopped
1 (15 ounce) can black beans, drained and rinsed
2 roma tomatoes, diced
1/2 lb queso fresco, grated and crumbled
1 lb pasta, cooked al dente (bow ties are good)
1/2 cup fresh cilantro, chopped

Nutritional information

872
Calories
215 g
Calories From Fat
23.9 g
Total Fat
4.5 g
Saturated Fat
82.3 mg
Cholesterol
121 mg
Sodium
110.5 g
Carbs
12.8 g
Dietary Fiber
5.1 g
Sugars
52.7 g
Protein
377g
Serving Size

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Zesty Black Bean and Chicken Pasta Delight

Features:
    Cuisine:

    This was a very tasty dinner. Something a bit different! Took the advice of reviewer and cut back on the oil and it was fine. Also a drizzle of fresh lime juice brightened the flavors! Will definitely make this again and maybe throw a bit of corn in for a different crunch.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spicy Chicken and Black Bean Pasta, This is a healthy and easy meal I serve it with a tossed green salad If queso fresco is not available, use a white cheese like Monterray jack , This was a very tasty dinner Something a bit different! Took the advice of reviewer and cut back on the oil and it was fine Also a drizzle of fresh lime juice brightened the flavors! Will definitely make this again and maybe throw a bit of corn in for a different crunch , This pasta is really different, in a good way! Easy to make, with a fresh flavor


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    Steps

    1
    Done

    Heat Oil in a Large Skillet and Add Chicken, Chili Powder, Cumin and Garlic Powder.

    2
    Done

    Saute Until Chicken Is Cooked Through.

    3
    Done

    Remove Chicken and Set Aside.

    4
    Done

    Return Skillet to Heat and Lightly Saute Jalapenos and Green Onions.

    5
    Done

    Stir in Black Beans and Tomatoes to Heat Them.

    6
    Done

    Add Chicken and Pasta.

    7
    Done

    Remove from Heat and Toss With Cheese and Cilantro.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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