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Zesty Cilantro Hummus Recipe: A Spicy Twist on a Classic Dip

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Ingredients

Adjust Servings:
2 (15 1/2 ounce) cans garbanzo beans, drained (reserve the liquid)
1/4 cup packed cilantro leaf
3 tablespoons fresh lemon juice
2 tablespoons diced jalapenos
1 tablespoon olive oil
1 garlic clove
1/4 teaspoon ground cumin
1/4 teaspoon salt

Nutritional information

148.4
Calories
26 g
Calories From Fat
3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
401.7 mg
Sodium
25.6 g
Carbs
4.9 g
Dietary Fiber
0.2 g
Sugars
5.5 g
Protein
119g
Serving Size

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Zesty Cilantro Hummus Recipe: A Spicy Twist on a Classic Dip

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      I am so sorry to say that this did not turn out for me. It came out completely soupy and runny. I tried to dip a cracker in it to at least get a feel for the flavor and it just was not good. I would definitely recommend that anyone who wants to try this recipe drain the chickpeas.

      • 30 min
      • Serves 8
      • Easy

      Ingredients

      Directions

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      Spicy Cilantro Hummus, Serve this dip with pita, pita chips, veggie sticks, or crackers , I am so sorry to say that this did not turn out for me It came out completely soupy and runny I tried to dip a cracker in it to at least get a feel for the flavor and it just was not good I would definitely recommend that anyone who wants to try this recipe drain the chickpeas , Excellent recipe, however, I made a few changes used 1 can of chickpeas (which I drained and rinsed), a whole jalepeno (seeded), 2 garlic cloves and lemon to taste, the rest of the ingredients used in same portions as the recipe Also, because I drained and rinsed the chickpeas, I added some water to the mix The outcome was delicious, it tastes the same as the spicy cilantro hummus I usually buy at the farmers market! Thanks for the recipe Jess!


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      Steps

      1
      Done

      Place Beans and 1/4-1/3 Cup of the Reserved Liquid, Cilantro, Lemon Juice, Jalapenos, Olive Oil, Garlic, Cumin and Salt in Food Processor; Cover.

      2
      Done

      Process Until Smooth. Add More Liquid to Make It the Consistency That You Like.

      3
      Done

      Serve Immediately or Put in Fridge For Later.

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      Ophelia Mcclure

      Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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