Ingredients
-
6
-
1/2
-
1/4
-
2
-
2
-
2
-
2
-
2
-
4
-
4
-
-
-
-
-
Directions
Steps
|
1
Done
|
Combine All Ingredients Except the Cooking Spray. |
|
2
Done
|
Heat a Skillet on Med-High Heat and Spray With Nonstick Cooking Spray. |
|
3
Done
|
Form 4 Patties (about the Size of a Hamburger) and Place on the Skillet (they May Try to Fall Apart at This Stage, So I Re-Form Them With a Spatula Once They Are on the Skillet). |
|
4
Done
|
Let Cook About 5-7 Min on Each Side (i Stir Fry My Veggies While I Wait!). |
|
5
Done
|
Remove from Heat and Enjoy Your Healthy, Tasty Meal :). |
