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Zesty Southwest Bean Salad Recipe: A Flavorful Fiesta in Your Mouth

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Ingredients

Adjust Servings:

	1 (15 1/2 ounce) can kidney beans rinsed and drained
	1 (15 ounce) can black beans rinsed and drained
	1 (15 1/2 ounce) can garbanzo beans rinsed and drained
	2 celery ribs sliced
	1 medium red onion diced
	1 medium tomatoes diced
	1 cup frozen corn thawed

	3/4 cup thick & chunky salsa
	1/4 cup vegetable oil
	1/4 cup lime juice
	1 1/2 teaspoons chili powder
	1 teaspoon salt optional
	1/2 teaspoon ground cumin

Nutritional information

208.6

Calories

60 g

Calories From Fat

6.7 g

Total Fat

0.9 g

Saturated Fat

0 mg

Cholesterol

393.2mg

Sodium

30.7 g

Carbs

8.3 g

Dietary Fiber

2.5 g

Sugars

8.4 g

Protein

198g

Serving Size (g)

Serving Size

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Zesty Southwest Bean Salad Recipe: A Flavorful Fiesta in Your Mouth

Name: Zesty Southwest Bean Salad Recipe: A Flavorful Fiesta in Your Mouth
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 10
Cuisine: American
Ingredients: : 1; : 1; : 1; : 2; : 1; : 1; : 1; : 3/4; : 1/4; : 1/4; : 1 1/2; : 1; : 1/2

Features:

Cuisine:

American

Great salad

30 min
Serves 10
Easy

Ingredients

1
1
1
2
1
1
1
3/4
1/4
1/4
1 1/2
1
1/2

Directions

Southwestern Bean Salad,A wonderful side salad that would compliment any Mexican or Southwestern meal. To make it a main dish, you could add chopped cooked meat of your choice and some shredded Cheddar cheese.,Great salad,I added some cilantro that I had left over! Nice

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Steps

1 Done	In a Bowl, Combine Beans, Celery, Onion, Tomato and Corn.
2 Done	in a Small Bowl, Combine Dressing Ingredients; Mix Well.
3 Done	Pour Over the Bean Mixture; Toss to Coat.
4 Done	Cover and Chill For at Least 2 Hours.