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Zoodles and Meatballs (With Slow Cooker Turkey Meatballs)

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Nutritional information

325kcal
Calories
25g
Carbohydrates
25g
Protein
15g
Fat
1.5g
Saturated Fat
34mg
Cholesterol
715mg
Sodium
7g
Fiber
4g
Sugar
Blue Smart Points
Green Smart Points
Purple Smart Points
8
Points +

Zoodles and Meatballs (With Slow Cooker Turkey Meatballs)

Healthy, Clean, Whole Food Recipes By Keto4X

Features:
    Cuisine:

    I’ve been making zucchini noodles long before I got my spiralizer, but now they are so popular you can even buy them pre-cut in the supermarket. Zucchini is one of my favorite veggies, serving them in place of noodles is my favorite low-carb swap.

    • 30min
    • Serves 3

    Ingredients

    Directions

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    Prep Time: 25min   |   Cook Time: 5min   |  Serves: 3

    I made a pot of my Crock Pot Italian Turkey Meatballs at my toddler’s request but rather than eating mine with pasta, I served it over (zucchini noodles) for a lighter low-carb alternative (perfect for using up zucchini from your garden). If your family isn’t a fan (like my husband) just cook up some pasta for them and everyone’s happy!,When it comes to making zucchini noodles, a good rule of thumb I like to follow is to use one medium zucchini per person. You lose some when you cut them and the shrink a bit when they cook. To cut them, I use my spiralizer (affil link) or you can use a mandolin (affil link) fitted with a julienne blade. If using a mandolin, be careful the blades are VERY sharp.

     

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    Steps

    1
    Done

    Heat a large nonstick skillet over medium heat When hot add the oil, onions and garlic and cook until fragrant, about 1 to 2 minutes

    2
    Done

    Increase heat to medium-high and add the zucchini, season with salt and pepper to taste and cook about 1 minute. Give it a stir to mix everything around and cook another 1 to 1-1/2 minutes, or until the vegetables are cooked through yet firm.

    3
    Done

    Quickly remove from skillet to prevent them from further cooking.

    4
    Done

    Divide the zucchini between 3 bowls and top with 4 meatballs and sauce, add some grated cheese and enjoy!

    5
    Done
    6
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    15
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    Zesty Lime Shrimp and Avocado Salad
    next
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