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Zucchini Lasagna Roll Ups

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Nutritional information

240kcal
Calories
27g
Carbohydrates
13g
Protein
8g
Fat
7g
Saturated Fat
38mg
Cholesterol
292mg
Sodium
2g
Fiber
2g
Sugar
7
Blue Smart Points
Green Smart Points
6
Purple Smart Points
6
Points +

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Zucchini Lasagna Roll Ups

Healthy, Clean, Whole Food Recipes By Keto4X

Features:
    Cuisine:

    These EASY lasagna rolls are stuffed with zucchini, ricotta and Parmesan, then topped with marinara and mozzarella cheese – delicious, kid friendly and perfect if you want to feed a crowd.

    • min
    • Serves 8

    Ingredients

    Directions

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    Prep Time: 15min   |   Cook Time: 45min   |  Serves: 8

    Individual meatless lasagnas filled with zucchini and cheese are easier than making a full tray of lasagna and they perfect for portion control.  Similar to these Spinach Lasagna Roll Ups, only with zucchini instead.,You can make them a day ahead and refrigerate, or if you like to cook for the month, these are also freezer-friendly. Double it up, or bring an extra to a friend in need, they’ll thank you! (BTW, they’re vegetarian also, perfect for Meatless Mondays!),I’ve been craving lasagna rolls lately which I love making instead of traditional lasagna, they are so much easier to make and they’re great for portion control. My girlfriend brought me zucchini from her garden so I thought I’d try out this zucchini version instead of my usual Spinach Lasagna Roll Ups. These turned out SO good, and now I have yet another way to eat zucchini.

     

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    Steps

    1
    Done

    In a medium nonstick skillet, sauté garlic and olive oil over medium heat for about 1 minute; add zucchini, salt and pepper to taste and cook about 4-5 minutes, until soft

    2
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    In a medium bowl, combine the zucchini, ricotta cheese, Parmesan cheese, egg, salt and pepper in a medium bowl.

    3
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    Lay out the lasagna noodles on a clean work surface. Make sure noodles are dry.

    4
    Done

    Take 1/3 cup of ricotta mixture and spread evenly over the noodle. Roll carefully and place seam side down onto the prepared baking dish. Repeat with remaining noodles.,how to make lasagna rolls

    5
    Done

    Ladle the remaining sauce over the lasagna rolls and top each one with 1 tbsp mozzarella cheese.,Three Cheese Zucchini Lasagna Rolls

    6
    Done

    Put foil over baking dish and bake for about 40 minutes, or until the inside is heated through and the cheese is melted. Top with fresh basil if desired and eat hot.

    7
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