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Red Kidney Beans With Honey- Lemon-Yogurt

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Ingredients

Adjust Servings:
1/2 cup low-fat yogurt
1 tablespoon lemon juice
1 tablespoon honey
1 (425 g) can red kidney beans (net weight 425g or drained weight 255gm)

Nutritional information

1369.2
Calories
72 g
Calories From Fat
8.1 g
Total Fat
3.1 g
Saturated Fat
14.7 mg
Cholesterol
190.5 mg
Sodium
248.3 g
Carbs
63.1 g
Dietary Fiber
55.2 g
Sugars
86.8 g
Protein
583g
Serving Size

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Red Kidney Beans With Honey- Lemon-Yogurt

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    Cuisine:

    Charishma...this twist is good but the cals indicated weighed heavily on my mind..I wonder what is adding on to all the cals here..I have a similar recipe that was posted sometime ago called No Fuss Red Kidney Bean Salad (and you had rated the same as well) which has almost similar ingredients but the cals are far too less out there.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Red Kidney Beans With Honey-Lemon-Yogurt Sauce,I came up with this tonight while looking at Recipe number 35240 – Yogurt dressing by Dancer. Tweaked the recipe a little, used my imagination and got 1 can of Red Kidney Beans out of the refrigerator. Made this and enjoyed it on its own for dinner.,Charishma…this twist is good but the cals indicated weighed heavily on my mind..I wonder what is adding on to all the cals here..I have a similar recipe that was posted sometime ago called No Fuss Red Kidney Bean Salad (and you had rated the same as well) which has almost similar ingredients but the cals are far too less out there.,I came up with this tonight while looking at Recipe number 35240 – Yogurt dressing by Dancer. Tweaked the recipe a little, used my imagination and got 1 can of Red Kidney Beans out of the refrigerator. Made this and enjoyed it on its own for dinner.


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    Steps

    1
    Done

    Wash the Red Kidney Beans in Cold Water, Drain and Keep Aside.

    2
    Done

    Mix the Remaining Ingredients in a Bowl.

    3
    Done

    Toss in the Kidney Beans, Mix Well and Serve Immediately or Chill For 2 Hours and Serve.

    4
    Done

    (i Prefer Serving It Immediately).

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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