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Refreshing Watermelon Smoothie with a Tropical Twist

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Ingredients

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	600 g seedles watermelon rind, flesh only
	2 small bananas, peeled
	225 ml coconut cream

Nutritional information

712.6

Calories

448 g

Calories From Fat

49.8 g

Total Fat

43.8 g

Saturated Fat

0 mg

Cholesterol

140.8 mg

Sodium

69.3 g

Carbs

11.4 g

Dietary Fiber

41.8 g

Sugars

9.7 g

Protein

240g

Serving Size

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Refreshing Watermelon Smoothie with a Tropical Twist

Name: Refreshing Watermelon Smoothie with a Tropical Twist
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 1-2
Cuisine: American
Ingredients: : 600; : 2; : 225

Features:

Cuisine:

American

I found this in one of my smoothies & juices books, lovely & refreshing, toddler DD was most impressed with this one. I subbed milk & some coconut milk powder for the coconut cream & it worked a treat.

22 min
Serves 1
Easy

Ingredients

Directions

Tropical Watermelon Smoothie, I found this in one of my smoothies & juices books, lovely & refreshing, toddler DD was most impressed with this one I subbed milk & some coconut milk powder for the coconut cream & it worked a treat , Definitely different and a great way to use up sad watermelon or bananas! Next time I will use only 1 banana and half the coconut cream to see how that tastes I would rather the watermelon be the star!

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