0 0
Reuben Lettuce Wrap -South Beach Diet

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 leaf iceberg lettuce or 1 leaf cabbage
1 slice lowfat swiss cheese
1 slice pastrami
1 tablespoon grainy mustard or 1 tablespoon sugar-free thousand island dressing
2 tablespoons prepackaged coleslaw mix or 2 tablespoons sauerkraut

Nutritional information

102.9
Calories
33 g
Calories From Fat
3.7 g
Total Fat
1.7 g
Saturated Fat
28.8 mg
Cholesterol
493.2 mg
Sodium
2.6 g
Carbs
0.8 g
Dietary Fiber
1 g
Sugars
14.9 g
Protein
88g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Reuben Lettuce Wrap -South Beach Diet

Features:
    Cuisine:

    i had everything available from a week end party, what a great way to use them

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Reuben Lettuce Wrap – South Beach Diet, From the South Beach Diet cookbook This is a phase 1 recipe , i had everything available from a week end party, what a great way to use them, I couldnt find any sugar free thousand island dressing, so I did a ‘deconstructed’ thousand island I put a small amount of lite mayo and then half sour pickles (no sugar added in these pickles) in the sandwich Delish! A nice change from salads all the time


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Open the Lettuce or Cabbage Leaf on a Plate.

    2
    Done

    Place Cheese on the Leaf and Top With Pastrami.

    3
    Done

    Spread Mustard or Dressing Onto Pastrami.

    4
    Done

    Add Coleslaw or Sauerkraut.

    5
    Done

    Roll Up and Secure With a Toothpick.

    Avatar Of Mitchell Gillespie

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ultimate Maple-Glazed Pork Loin Recipe
    previous
    Ultimate Maple-Glazed Pork Loin Recipe
    Featured Image
    next
    Peachy Chicken With Orzo
    Ultimate Maple-Glazed Pork Loin Recipe
    previous
    Ultimate Maple-Glazed Pork Loin Recipe
    Featured Image
    next
    Peachy Chicken With Orzo

    Add Your Comment

    8 + twelve =