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Rice And Lentil Soup Or Stew

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Ingredients

Adjust Servings:
1 - 2 tablespoon olive oil
1 cup diced celery
1 cup diced carrot
1 1/2 cups diced onions
1 tablespoon minced garlic
1 tablespoon dried italian spices
1 bay leaf
10 cups water
1 smoked meaty ham bone
1 (28 ounce) can crushed tomatoes
1 tablespoon chipotle chile in adobo, minced
3/4 cup rice
1 cup french green lentil

Nutritional information

170
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
192.7 mg
Sodium
32.1 g
Carbs
8 g
Dietary Fiber
5 g
Sugars
7 g
Protein
429g
Serving Size

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Rice And Lentil Soup Or Stew

Features:
    Cuisine:

    This thick, hearty soup is started with the trilogy of onions, celery, and carrots are sauted before adding the liquid as to bring out there sweetness. Made with a nice meaty ham bone for lots of flavor. A chipotle pepper in adobo sauce for a nice spiciness.

    • 135 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Rice and Lentil Soup or Stew, This thick, hearty soup is started with the trilogy of onions, celery, and carrots are sauted before adding the liquid as to bring out there sweetness Made with a nice meaty ham bone for lots of flavor A chipotle pepper in adobo sauce for a nice spiciness , Rita has done it again! This was so flavorful and hearty! I love the just right heat from the chipotle I didn’t change a thing (and won’t next time either!) Thanks for a real keeper!


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    Steps

    1
    Done

    In a Large Heavy Pot Heat Oil.

    2
    Done

    Add Celery, Carrots, Onions, and Garlic Saut Till Slightly Browned, About 5 Minutes.

    3
    Done

    Mix in Spices and Bay Leaf.

    4
    Done

    Add Water, Scraping the Brown Goodness from the Bottom of the Pot.

    5
    Done

    Add Ham Bone, Tomatoes and Chipotle; Bring to a Boil and Then Simmer For 1 Hour.

    6
    Done

    Add Lentils; Cook For 15 Minutes and Then Add Rice. Cook For 30 More Minutes.

    7
    Done

    You Can Thin If You Like With Liquid Either Chicken Stock of Water. Water Would Be Just Fine Because There Is Plenty of Flavor.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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