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Rice, Broccoli, And Salmon Casserole

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Ingredients

Adjust Servings:
1 1/2 cups rice
1 (8 1/2 ounce) can cream of mushroom soup
1 (14 3/4 ounce) can salmon
1 cup milk
2 eggs
2 cups broccoli florets
2 teaspoons garlic salt
1 teaspoon crushed red pepper flakes (optional)
1/2 cup parmesan cheese, divided
1/4 cup panko breadcrumbs
2 tablespoons parsley

Nutritional information

602.6
Calories
147 g
Calories From Fat
16.4 g
Total Fat
6 g
Saturated Fat
179.6 mg
Cholesterol
775.7 mg
Sodium
72.4 g
Carbs
1.4 g
Dietary Fiber
1.6 g
Sugars
38.6 g
Protein
254g
Serving Size

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Rice, Broccoli, And Salmon Casserole

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    Cuisine:

    In all fairness, I should not have followed this recipe when inviting guests. i should have tried it first. It was not terrible. how could it be? It was just "ho hum." nothing special, made from quite special ingredients. Not the creation of a great chef. I will not be trying it again. My guests pecked at it, sampled it slowly, none finished their plate.The proof is in the pudding!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Rice, Broccoli, and Salmon Casserole, An easy casserole, which is easily adaptable Add other veggies, such as sliced carrots or zucchini, or use tuna or chicken instead of salmon You can also top this with crushed fried onions for more crunch , In all fairness, I should not have followed this recipe when inviting guests i should have tried it first It was not terrible how could it be? It was just ho hum nothing special, made from quite special ingredients Not the creation of a great chef I will not be trying it again My guests pecked at it, sampled it slowly, none finished their plate The proof is in the pudding!, We enjoyed this casserole used frozen broccoli and half white/half brown rice and did NOT precook it At 30 min it was still crunchy so I have it back in the oven for another 10 Flavor is great! I would definitely keep the crushed red pepper because it gives the dish a kick and a unique taste


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    Steps

    1
    Done

    Preheat Oven to 375.

    2
    Done

    Beat Eggs in a Large Bowl.

    3
    Done

    Whisk in Cream of Mushroom Soup and Milk.

    4
    Done

    Add Garlic Salt, Crushed Red Pepper (if Using), Broccoli, Rice, Salmon, and 1/4 Cup Parmesan Cheese. Mix Well.

    5
    Done

    Pour Into Greased Casserole Dish, 8 X 10 or Larger.

    6
    Done

    in a Small Bowl, Mix Together Remaining Cheese, Panko, and Parsley. Sprinkle Over Casserole.

    7
    Done

    Cover Dish With Foil and Bake 30 Minutes (40 If Using Brown Rice).

    8
    Done

    Remove Foil and Cook For Another 15 Minutes.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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