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Rich Tomato Gravy

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Ingredients

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	6 large ripe tomatoes
	2 onions, chopped
	25 ml olive oil
	6 garlic cloves, crushed
	5 ml salt
	5 ml cayenne pepper
	400 ml tomato cocktail juice
	5 ml sugar
	black pepper, to taste
	10 ml coriander, crushed
	15 ml lemon juice
	50 ml parsley
	24 basil leaves, chopped
	1 lemon, rind

Nutritional information

110.8

Calories

39 g

Calories From Fat

4.4 g

Total Fat

0.7 g

Saturated Fat

0 mg

Cholesterol

592.7 mg

Sodium

18.6 g

Carbs

5 g

Dietary Fiber

9 g

Sugars

3.7 g

Protein

334g

Serving Size

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Rich Tomato Gravy

Name: Rich Tomato Gravy
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: : 6; : 2; : 25; : 6; : 5; : 5; : 400; : 5; : 10; : 15; : 50; : 24; : 1

Features:

Cuisine:

American

This is a wonderful accompaniment to any meal requiring additional sauce. I usually serve this with potato kebabs or more traditionally over a stiff maize meal porridge which is a standard at every braai (barbecue).

50 min
Serves 6
Easy

Ingredients

Directions

Rich Tomato Gravy, This is a wonderful accompaniment to any meal requiring additional sauce I usually serve this with potato kebabs or more traditionally over a stiff maize meal porridge which is a standard at every braai (barbecue) , This is a wonderful accompaniment to any meal requiring additional sauce I usually serve this with potato kebabs or more traditionally over a stiff maize meal porridge which is a standard at every braai (barbecue)

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Steps

1 Done	Skin Tomatoes and Chop Up Roughly.
2 Done	Soften Onion in Oil - Do not Brown.
3 Done	Add Garlic and Salt and Fry For 1 Minute.
4 Done	Add Tomatoes, Cayenne Pepper, Tomato Cocktail, Sugar, Black Pepper, Coriander and Lemon Juice and Heat to Boiling Point.
5 Done	Reduce Heat and Simmer Til Thick.
6 Done	Adjust Seasoning, If Needed.
7 Done	Mix in Remaining Ingredients and Serve.