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Roasted Broccoli With Lemon

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Ingredients

Adjust Servings:
4 cups broccoli florets
1 tablespoon extra virgin olive oil
1/4 teaspoon salt (or to taste)
1/8 teaspoon fresh ground black pepper (or to taste)
1 lemon, cut into 6 wedges (optional)

Nutritional information

49.9
Calories
32 g
Calories From Fat
3.6 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
164.6 mg
Sodium
3.8 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
2.1 g
Protein
89 g
Serving Size

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Roasted Broccoli With Lemon

Features:
    Cuisine:

    Sometimes I make this twice a week because it's my very favorite side veggie dish! I love it to pieces and could probably have it more than that, but don't want to wear out its welcome with my husband :) I, too, put some foil on the bottom for easy clean up, fit as much broccoli florets (i don't measure, just eyeball) and use one lemon for juice. I also only roast at 400 degrees, for 4 min., then toss them around, put them back in for another 4 min. I really recommend this side dish; it's ridiculously easy, healthy, and FAST!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Roasted Broccoli With Lemon,The heat concentrates the flavors and caramelizes the natural sugars. A touch of olive oil gives a crispy, delicious finish. (Eating Well, Winter 2004) This is an easy and yummy alternative to steaming. Something about the oil and salt combination that makes this so good.,Sometimes I make this twice a week because it’s my very favorite side veggie dish! I love it to pieces and could probably have it more than that, but don’t want to wear out its welcome with my husband 🙂 I, too, put some foil on the bottom for easy clean up, fit as much broccoli florets (i don’t measure, just eyeball) and use one lemon for juice. I also only roast at 400 degrees, for 4 min., then toss them around, put them back in for another 4 min. I really recommend this side dish; it’s ridiculously easy, healthy, and FAST!,A deliciously simply way to prepare broccoli. The broccoli was drizzled with olive oil, sprinkled with coarse salt, freshly ground pepper and then tossed to coat. The juice from half a lemon was drizzled over all. The texture of the broccoli was crisp tender. Something I will be making again. Thanks for posting.


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    Steps

    1
    Done

    Preheat Oven (or Toaster Oven) to 450 Degrees.

    2
    Done

    Toss Broccoli With Oil, Salt, and Pepper.

    3
    Done

    Place on a Large Baking Sheet (which Is not Air-Insulated).

    4
    Done

    Roast Until Broccoli Is Tender and Blackened on the Bottom, 10-12 Minutes.

    5
    Done

    Serve Immediately, With Lemon Wedges.

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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