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Roasted Mushrooms 21 Day Wonder Diet

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Ingredients

Adjust Servings:

	4 flat mushrooms
	1/2 cup low-fat ricotta cheese
	2 tablespoons flat leaf parsley coarsely chopped
	2 green onions chopped finely
	1 garlic clove crushed

Nutritional information

16.3

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

6.5mg

Sodium

3 g

Carbs

0.9 g

Dietary Fiber

1 g

Sugars

1.6 g

Protein

117g

Serving Size (g)

Serving Size

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Roasted Mushrooms 21 Day Wonder Diet

Name: Roasted Mushrooms 21 Day Wonder Diet
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 4; : 1/2; : 2; : 2; : 1

Features:

Cuisine:

American

This is Day 13: Breakfast, on the 21 Day Wonder Diet.

40 min
Serves 2
Easy

Ingredients

Directions

Roasted Mushrooms (21 Day Wonder Diet: Day 13),This is Day 13: Breakfast, on the 21 Day Wonder Diet.,This is Day 13: Breakfast, on the 21 Day Wonder Diet.

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Steps

1 Done	Preheat Oven to 200c.
2 Done	Place Mushrooms, Stem Side Up, on Oven Tray. Roast, Uncovered, About 15 Minutes.
3 Done	Meanwhile, Combine Remaining Ingrediens in Small Bowl.
4 Done	Serve Mushrooms Topped With Cheese Mixture.