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Roasted Red Bell Pepper Soup

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Ingredients

Adjust Servings:
1 1/2 tablespoons margarine or 1 1/2 tablespoons butter
1/2 large onion chopped finely
4 red bell peppers cored and seeded
3 - 4 cups low sodium chicken broth
salt & freshly ground black pepper
1 lemon juice of
sour cream or half and half

Nutritional information

151.7
Calories
26 g
Calories From Fat
3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
119.3mg
Sodium
23.8 g
Carbs
5.7 g
Dietary Fiber
12.7 g
Sugars
10.1 g
Protein
446g
Serving Size (g)
2
Serving Size

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Roasted Red Bell Pepper Soup

Features:
    Cuisine:

    Delish! Don't skip the lemon juice; it adds a wonderful bright note. Good way to use peppers that are past their peak. It's great without the dairy added, in the event of allergies. I'll be making this a lot. Thanks, Grapefruit!

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Roasted Red Bell Pepper Soup,Wonderful, hearty soup.,Delish! Don’t skip the lemon juice; it adds a wonderful bright note. Good way to use peppers that are past their peak. It’s great without the dairy added, in the event of allergies. I’ll be making this a lot. Thanks, Grapefruit!,used butter. I didn’t use the lemon juice. used half-and-half cream. This is very yummy. Great flavors. Thanks grapefruit 🙂 Made for Healthy tag game


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    Steps

    1
    Done

    Broil Peppers (with Oven Door Partially Open) 5 Minutes Each Side or Till Blistering. Remove from Roasting Pan, Place in Dish, Cover With Clingfilm and Leave Ten Minutes.

    2
    Done

    Meanwhile, Melt Butter or Margarine.

    3
    Done

    Add Onions and Saut Till Soft, but not Brown.

    4
    Done

    Remove Skin from Peppers, Chop Coarsely and Add to Onions. Pour in Stock and Spices Plus a Squeeze of Lemon.

    5
    Done

    Simmer 20-30 Minutes Uncovered.

    6
    Done

    Remove from Heat, Allow to Cool and Then Process in Batches So That the Soup Is a Little Chunky but not Pured.

    7
    Done

    Before Serving, Add Sour Cream or Half-and-Half and Heat Through.

    8
    Done

    Will Keep Well in Fridge 2-3 Days. Can Also Be Frozen.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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