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Rosemary Sea Salt Fried Chickpeas

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Ingredients

Adjust Servings:
1/2 cup extra-virgin olive oil
1 (15 ounce) can garbanzo beans, drained and patted dry
2 - 3 teaspoons fresh rosemary, finely chopped (or 1 tsp. dried rosemary)
1/4 - 1/2 teaspoon sea salt (or to taste)

Nutritional information

365.7
Calories
254 g
Calories From Fat
28.2 g
Total Fat
3.9 g
Saturated Fat
0 mg
Cholesterol
463.9 mg
Sodium
24.1 g
Carbs
4.7 g
Dietary Fiber
0 g
Sugars
5.3 g
Protein
134g
Serving Size

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Rosemary Sea Salt Fried Chickpeas

Features:
  • Gluten Free
Cuisine:

These olive oil fried chickpeas are a healthy and indulgent snack that you don't have to feel guilty about. Deliciously light and crispy with a hint of fresh rosemary, you're going to love these as an insanely easy (and addicting) appetizer, snack, or salad topper.

  • 45 min
  • Serves 4
  • Easy

Ingredients

Directions

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Rosemary Sea Salt Fried Chickpeas, These olive oil fried chickpeas are a healthy and indulgent snack that you don’t have to feel guilty about Deliciously light and crispy with a hint of fresh rosemary, you’re going to love these as an insanely easy (and addicting) appetizer, snack, or salad topper , These olive oil fried chickpeas are a healthy and indulgent snack that you don’t have to feel guilty about Deliciously light and crispy with a hint of fresh rosemary, you’re going to love these as an insanely easy (and addicting) appetizer, snack, or salad topper


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Steps

1
Done

1. Heat Oil in a Large Skillet Over Medium High Heat. Add Chickpeas to the Skillet and Cook Until Golden Brown and Crispy, Stirring Occasionally, For About 15-20 Minutes.

2
Done

2. Using a Slotted Spoon, Transfer Chickpeas to a Paper Towel Lined Plate. Let Drain Slightly, Then Transfer to a Medium Bowl.

3
Done

3. Sprinkle Rosemary and Salt Over Chickpeas and Toss to Coat. Serve Warm.

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Carter Marshall

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