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Salmon Salad Sandwich Filling

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Ingredients

Adjust Servings:
18 ounces pink salmon, drained
1 1/4 cups greek yogurt, plain, nonfat
1/4 cup lemon juice
1 zucchini, diced
2 teaspoons extra virgin olive oil
2 tablespoons parmesan cheese
fresh ground black pepper, to taste

Nutritional information

102.8
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.9 g
Saturated Fat
30.7 mg
Cholesterol
69.4 mg
Sodium
1.3 g
Carbs
0.3 g
Dietary Fiber
0.8 g
Sugars
14 g
Protein
79g
Serving Size

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Salmon Salad Sandwich Filling

Features:
    Cuisine:

    In a house where people have food sensitivities and are trying to lose weight, it's hard to please everyone with a single dish; this worked wonders. When you use your canned salmon, be sure to get skinless and boneless to save time.

    This could also be used as a dip or spread for crackers and crudits.

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Salmon Salad Sandwich Filling, In a house where people have food sensitivities and are trying to lose weight, it’s hard to please everyone with a single dish; this worked wonders When you use your canned salmon, be sure to get skinless and boneless to save time This could also be used as a dip or spread for crackers and crudits , In a house where people have food sensitivities and are trying to lose weight, it’s hard to please everyone with a single dish; this worked wonders When you use your canned salmon, be sure to get skinless and boneless to save time This could also be used as a dip or spread for crackers and crudits


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    Steps

    1
    Done

    Toss the Diced Zucchini With the Lemon Juice, Olive Oil, and Pepper.

    2
    Done

    Fold in the Salmon.

    3
    Done

    Add in the Parmesan; the Fattiness and Umami Will Cut Through the Acid of the Lemon Juice.

    4
    Done

    Fold in the Yogurt.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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