https://www.recipefuel.com

Home
Fish Halibut
Sauted Halibut With Lemon Pesto Butter

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	3 tablespoons butter softened
	1 tablespoon refrigerated pesto sauce
	1 1/2 teaspoons finely chopped fresh basil
	1 teaspoon finely chopped shallot
	1/2 teaspoon grated lemon rind
	4 (6 ounce) skinless halibut fillets
	1/4 teaspoon salt
	1/8 teaspoon fresh ground black pepper
	cooking spray

Nutritional information

264.3

Calories

112 g

Calories From Fat

12.5 g

Total Fat

6 g

Saturated Fat

77.3 mg

Cholesterol

298.6mg

Sodium

0.2 g

Carbs

0.1 g

Dietary Fiber

0 g

Sugars

35.5 g

Protein

182g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sauted Halibut With Lemon Pesto Butter

Name: Sauted Halibut With Lemon Pesto Butter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1; : 1 1/2; : 1; : 1/2; : 4; : 1/4; : 1/8

Features:

Cuisine:

American

I can imagine the textures and flavors melding together.

40 min
Serves 4
Easy

Ingredients

3
1
1 1/2
1
1/2
4
1/4
1/8

Directions

Sauted Halibut With Lemon-Pesto Butter

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Combine First 5 Ingredients in a Small Bowl, Stirring Until Well Blended.
2 Done	Heat a Large Nonstick Skillet Over Medium-High Heat. Sprinkle Fillets Evenly on Both Sides With Salt and Pepper.
3 Done	Coat Pan With Cooking Spray. Add Fillets to Pan; Saut 5 Minutes on Each Side or Until Fish Flakes Easily With a Fork or Until Desired Degree of Doneness. Serve Fish With Butter Mixture.