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Sauteed Zucchini With Sun-Dried Tomatoes

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Ingredients

Adjust Servings:
4 tablespoons extra virgin olive oil
1 1/2 lbs zucchini (about 4 medium/6 small)
4 large sun-dried tomatoes
1 small onion, finely diced
1 garlic clove, minced
salt and pepper

Nutritional information

161.6
Calories
127 g
Calories From Fat
14.1 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
56.6 mg
Sodium
8.3 g
Carbs
2.3 g
Dietary Fiber
5.8 g
Sugars
2.6 g
Protein
204 g
Serving Size

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Sauteed Zucchini With Sun-Dried Tomatoes

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    Cuisine:

    This recipe has come at the right time. Australia is moving into summer and zucchini season. Ill be adding a zucchini plant to the garden just so I can make this often. Made half a batch following all the instructions. Served with steaks. Perfection.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sauteed Zucchini With Sun-Dried Tomatoes,A great side dish to pair up with beef, chicken or fish. Love the flavors in this dish – simple but full of flavor. I did add a clove of garlic to the original recipe just because I thought it would really give it a great background flavor. Tried and posted for ZWT7.,This recipe has come at the right time. Australia is moving into summer and zucchini season. Ill be adding a zucchini plant to the garden just so I can make this often. Made half a batch following all the instructions. Served with steaks. Perfection.,We love zucchini and the addition of the sundried tomatoes was a hit (I added extra tomatoes). So simple to make and a really great flavor.


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    Steps

    1
    Done

    Wash the Zucchini Using a Brush to Gently Scrub the Zucchini and Then Pat Dry With a Kitchen Towel. Cut Off the Stems and Cut Each Zucchini in 3 or 4 Pieces; Then Cut Each Piece Lengthwise Into 6 Wedges. Set to the Side.

    2
    Done

    Chop the Dried Tomatoes and Set to the Side.

    3
    Done

    in a Large Saut Pan, Over Medium Heat, Place 4 Tablespoons of Oil and the Diced Onion. Cook Over a Medium Heat Until the Sliced Onions Are Translucent, For About 4 Minutes, Stirring Occasionally.

    4
    Done

    Add the Minced Garlic and Saut an Additional 1 Minute.

    5
    Done

    Add the Dried Tomato and Saut For Additional 2 Minutes.

    6
    Done

    Add the Zucchini, Salt and Pepper to Taste, Then Cover With a Tight Lid and Simmer For Additional 5 Minutes or Until Tender but Firm.

    7
    Done

    Using a Slatted Spoon Transfer the Zucchini Into a Large Dish and Serve While Hot.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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