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Savory Tomato Garlic Chicken Saut Recipe

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Ingredients

Adjust Servings:
4 chicken breasts
salt (to taste)
pepper (to taste)
1 cup all-purpose flour
3 tablespoons clarified butter
1/4 cup white onion (diced)
1 tablespoon garlic (minced)
3/4 cup dry white wine
1 tablespoon lemon juice
1 1/2 cups tomatoes (peeled, seeded, diced)
1 cup chicken stock
6 basil leaves (chiffonade)

Nutritional information

518.2
Calories
209 g
Calories From Fat
23.3 g
Total Fat
9.6 g
Saturated Fat
117.5 mg
Cholesterol
185.5 mg
Sodium
31.7 g
Carbs
1.9 g
Dietary Fiber
3.8 g
Sugars
36.1 g
Protein
378g
Serving Size

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Savory Tomato Garlic Chicken Saut Recipe

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    Cuisine:

    Delicious! It exceeded my expectations. I especially appreciated this recipe because I was able to serve the breaded/pan-fried chicken to my husband (who isn't crazy about sauces or tomatoes) plain and then put my chicken back into the lovely sauce. The tomato sauce is so tasty and I loved it spooned over the rice, too. Thanks for a simple, quick and tasty recipe! Made for Spring 2013 Pick A Chef.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tomato Chicken Saute, My all time favorite chicken recipe! The wine and lemon give this such great flavor Recommend serving with rice pilaf , Delicious! It exceeded my expectations I especially appreciated this recipe because I was able to serve the breaded/pan-fried chicken to my husband (who isn’t crazy about sauces or tomatoes) plain and then put my chicken back into the lovely sauce The tomato sauce is so tasty and I loved it spooned over the rice, too Thanks for a simple, quick and tasty recipe! Made for Spring 2013 Pick A Chef


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    Steps

    1
    Done

    Pound the Chicken Flat to Achieve an Even Layer and to Promote Even Cooking.

    2
    Done

    Dredge in Flour With Salt and Pepper to Taste.

    3
    Done

    Heat a Large Saute Pan Over Medium-High Heat. Add the Clarified Butter and Heat Through. Saute the Breasts in the Butter, Browning Them on Both Sides. Remove the Breasts from the Pan and Hold in a Warm Place.

    4
    Done

    Add the Onions to the Pan and Saute Until Translucent. Add the Garlic and Saute For 1 Minute.

    5
    Done

    Deglaze the Pan With the White Wine and Lemon Juice, Scraping Up Any Browned Bits from the Bottom of the Pan.

    6
    Done

    Add the Tomato and Chicken Stock. Simmer to Combine the Flavors; Reduce the Sauce to the Desired Consistency.

    7
    Done

    Add the Basil to the Sauce and Return the Chicken Breasts For Reheating. Adjust the Seasonings and Serve Chicken Breasts With a Portion of the Sauce.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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