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Scandinavian Ham Salad

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Ingredients

Adjust Servings:
1 fresh pineapple, leave outer skin on
2 cups cooked ham, cut into chunks
6 cherry tomatoes, halved
1 cup sliced celery
1/4 cup sliced green onion
1/2 cup low-fat sour cream
1/2 teaspoon dill weed
1/2 teaspoon spicy mustard
1/4 teaspoon salt
1/4 teaspoon lemon juice
1/8 teaspoon garlic salt
1/8 teaspoon pepper

Nutritional information

349.9
Calories
143 g
Calories From Fat
15.9 g
Total Fat
6.7 g
Saturated Fat
75.2 mg
Cholesterol
230.2 mg
Sodium
33.4 g
Carbs
4.1 g
Dietary Fiber
23.6 g
Sugars
20.8 g
Protein
254g
Serving Size

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Scandinavian Ham Salad

Features:
    Cuisine:

    Aussie Swap #86: YUM - a refreshing twist on typical chilled salads!! I will be making this one throughout the spring/summer months - bring on the BBQs ;)

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Scandinavian Ham Salad, I saw this on several Scandinavian food websites! Submitted for ZWT9 , Aussie Swap #86: YUM – a refreshing twist on typical chilled salads!! I will be making this one throughout the spring/summer months – bring on the BBQs ;), This was a very nice salad, it was nice not to have to cook on the stove on this very hot and humid day We enjoyed the ham and pineapple combo Made for ZWT9


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    Steps

    1
    Done

    Cut Pineapple in Half Lengthwise Through Crown. Remove Fruit. Leaving Shells Intact. Core and Dice Fruit.

    2
    Done

    in Large Bowl, Put Together Pineapple, Ham Chunks, Cherry Tomatoes, Celery and Green Onions.

    3
    Done

    in Small Bowl, Put Together All Other Ingredients For Dressing, Blending Well.

    4
    Done

    Spoon Dressing Over Pineapple Combination, Tossing Gently to Mix.

    5
    Done

    Pile Salad Into Pineapple Shells to Serve.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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