Ingredients
-
1
-
1
-
1
-
2
-
3
-
1/2
-
2
-
1 1/2
-
-
-
1
-
3/4
-
1
-
3
-
1/2
Directions
Scheherazade Casserole, I got this from Moosewood Cookbook and boy is it good! My husband liked it with lots of hot sauce Good vegetarian meal! My whole family loved it , This is my go-to recipe if there might be any vegetarians at my table I am wearing out my copy of The New Moosewood Cookbook, because Mollie Katzen just has a knack for putting grains and legumes together that my non-vegetarian family loves If I’m in a hurry and want to make Scherazade Casserole, instead of waiting for the soybeans to soak, instead use a box of firm tofu, blitz in the processor until creamy, then add it in after the bulgur to the mixture If you are familiar with tofu used in vegetable quiche, here it also works to thicken and bind, and gives you protein just like the soybeans do A handful of sun-dried tomato strips are also a great add-in for this recipe , This is my go-to recipe if there might be any vegetarians at my table I am wearing out my copy of The New Moosewood Cookbook, because Mollie Katzen just has a knack for putting grains and legumes together that my non-vegetarian family loves If I’m in a hurry and want to make Scherazade Casserole, instead of waiting for the soybeans to soak, instead use a box of firm tofu, blitz in the processor until creamy, then add it in after the bulgur to the mixture If you are familiar with tofu used in vegetable quiche, here it also works to thicken and bind, and gives you protein just like the soybeans do A handful of sun-dried tomato strips are also a great add-in for this recipe
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Steps
|
1
Done
|
Preheat Oven to 375*. |
|
2
Done
|
Lightly Oil a 9x13" Baking Pan. |
|
3
Done
|
Place Bulgur in a Small Bowl. |
|
4
Done
|
Add Boiling Water, Cover With a Plate, and Let Stand at Least 15 Minutes. |
|
5
Done
|
Meanwhile, Heat Olive Oil in Large Skillet. |
|
6
Done
|
Add Onion, Garlic, Salt and Seasonings. |
|
7
Done
|
Stir Occasionally as You Saute Over Medium Heat For 5 to 8 Minutes. |
|
8
Done
|
Add Bell Pepper and Saute About 5 Minutes. |
|
9
Done
|
More. |
|
10
Done
|
Drain Soybeans, and Place Them in Blender With 1 Cup Fresh Water. |
|
11
Done
|
Grind Until Soybeans Resemble a Coarse Batter. |
|
12
Done
|
Transfer to Large Bowl. |
|
13
Done
|
(you Can Just Grind the Canned Beans) Add Soaked Bulgur and Sauteed Vegs. |
|
14
Done
|
to the Soybeans. |
|
15
Done
|
Stir in Tomatoes, Breaking Into Bitesized Pieces. |
