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Seafood Mix Over Angel Hair Pasta

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Ingredients

Adjust Servings:
2 cups milk
2 tablespoons butter
2 tablespoons flour
1/2 teaspoon old bay seasoning
nutmeg
1 - 2 tablespoon olive oil
6 ounces red onions, chopped
4 cloves garlic, minced
5 ounces snow peas, slice on an angle
1 1/2 1 1/2 lbs lobsters, cut into the same size as shrimp or 1 1/2 lbs crab, all shelled and cleaned

Nutritional information

752
Calories
154 g
Calories From Fat
17.2 g
Total Fat
7.5 g
Saturated Fat
247.2 mg
Cholesterol
1087.3 mg
Sodium
102.7 g
Carbs
5.5 g
Dietary Fiber
6.3 g
Sugars
44.2 g
Protein
335 g
Serving Size

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Seafood Mix Over Angel Hair Pasta

Features:
    Cuisine:

    If you are looking for taste, don't make this dish. I followed the directions to a "T" and it came out fine but there is no WOW factor here. I even added crab. The issue: the sauce is lacking. You can't make a great tasting dish with 2 cups of milk, some flour, and a dash of old bay and nutmeg. You would do better to just mix up some butter with some scampi seasoning for this dish. But, if you are in your 70s or have teenage boys who like things bland, GO FOR IT!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Seafood Mix over Angel Hair Pasta, This is rich and garlicy!, If you are looking for taste, don’t make this dish. I followed the directions to a “T” and it came out fine but there is no WOW factor here. I even added crab. The issue: the sauce is lacking. You can’t make a great tasting dish with 2 cups of milk, some flour, and a dash of old bay and nutmeg. You would do better to just mix up some butter with some scampi seasoning for this dish. But, if you are in your 70s or have teenage boys who like things bland, GO FOR IT!, Very, very good. I had about a cup of leftover lobster meat to use up. I bought a pound of frozen jumbo shrimp to add to it. I subbed a pound of asparagus for the snap peas. I cut the asparagus into 2″ lengths and sauted it with the onion. Made everything else as stated in the recipe. Had about 12 oz of thin spaghetti which used for the pasta. Will make this again.


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    Steps

    1
    Done

    In a Pot Melt Butter and Add Flour Stir to Blend Add Milk, 1/2 Old Bay, and Nutmeg Stir and Simmer Till Thickened.

    2
    Done

    Season Seafood With Old Bay Set Aside.

    3
    Done

    in a Hot Large Pan Place Oil, Add Red Onion Cook Still Softened Add Garlic, Snow Peas, Shrimp, Lobster Cook Stirring Till Seafood Turns Pink Add Crab Meat, and Add More Oil or Butter If Needed Parsley and Salt and Pepper and Sauce.

    4
    Done

    Stir Pasta Into Seafood Mixture and Garnish With Parsley Leaves.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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