Ingredients
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4
-
1
-
-
-
8
-
1
-
1
-
4 - 6
-
1 - 2
-
-
16
-
-
-
-
Directions
Seared Scallops With Roasted Tomatoes, Crispy Prosciutto and Sma, This is based on a Jamie Oliver recipe, had it the other day, really great This will serve 4 as a starter, but we finished this off between 2 people as a main , This is based on a Jamie Oliver recipe, had it the other day, really great This will serve 4 as a starter, but we finished this off between 2 people as a main
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Steps
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1
Done
|
Preheat the Oven to 240d Celsius. Season the Tomatoes and Sprinkle With the Oregano or Italian Spices. |
|
2
Done
|
Drizzle With Olive Oil and Roast in the Oven Skin Side Down For About 10-15 Minutes. |
|
3
Done
|
Place the Prosciutto Slices Beside the Tomatoes and Continue to Roast For a Further 10 Minutes Until the Tomatoes Are Juicy and the Prosciutto Is Crispy. |
|
4
Done
|
in a Pan Fry the Garlic, Chillies and Anchovies in 1 Dessert Spoon of Olive Oil For a Minute or 2. |
|
5
Done
|
Add Your Beans and Cook For a Couple of Minutes Before Adding a Wine Glass of Water. |
|
6
Done
|
Bring to the Boil, Then Lightly Mash to a Course Puree. |
|
7
Done
|
Loosen the Puree With a Little More Water If Need Be. |
|
8
Done
|
Finish the Flavour Off With Some Peppery Extra Virgin Olive Oil, Salt and Freshly Ground Pepper. |
|
9
Done
|
Season the Scallops Then Sear Them on a Very Hot Grill Pan That Has Been Rubbed Liberally With Olive Oil For 2 Minutes Without Touching Them. |
|
10
Done
|
Check and Continue to Fry Until They Have a Nice Sweet Caramelized Skin--Turn Over and Cook the Other Side the Same. |
|
11
Done
|
Don't Overcook Them. |
|
12
Done
|
Remove to a Bowl and Coat With a Mixture of Olive Oil and Lemon Juice. |
|
13
Done
|
Put Some Smashed Bean Puree on Each Plate, Scatter Over the Tomatoes, Prosciutto and Scallop and Finish Off With the Rocket. |
