Ingredients
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1
-
1/4
-
1/4
-
2
-
2
-
2
-
1
-
2
-
-
-
-
-
-
-
Directions
Sesame Honey Marinated Broccoli, Here is what President George Bush Senior had to say about broccoli: I do not like broccoli And I haven’t liked it since I was a little kid and my mother made me eat it And I’m President of the United States, and I’m not going to eat any more broccoli Aw, come on Mr President, try this! Broccoli is believed to be the first of the cole crops to evolve from the wild species of kale or cabbage and was actually cultivated by the Romans It was introduced in England in the early 16th century known as Italian asparagus or sprout cauliflower In 1775, John Randolph described broccoli as the heads eat like cauliflower and the stems will eat like asparagus Broccoli is a relatively recent introduction into the United States It was grown in the 1800’s, but was not popular until later The first shipment from the west to the east was in 1923 and was really only found in Italian areas of the country Broccoli means little sprouts in Italian It became an important vegetable in the US during the 1930’s Broccoli is high in fiber and vitamin C and also is high in calcium and vitamin A Cook time is marinating time If you don’t care for raw broccoli, lightly steam it for about 5-8 minutes , I found this dish unedible raw so i had to pan fry the vegies just before serving and was a little hard to eat still as the sauce wasnt made to be warm, but sauce was great on its own I served this with ‘Honey-Orange Chicken With Sesame Sauce’ which i did enjoy
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Steps
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1
Done
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Combine All Ingredients in a Large Zip Lock Bag and Gently Toss to Coat. If You Don't Like Raw Broccoli, Lightly Steam It For About 5-8 Minutes, Then Combine With Rest of Ingredients. |
|
2
Done
|
Marinate For at Least 3 Hours Before Serving. |
