Ingredients
-
1
-
1
-
1
-
1/2
-
1
-
4
-
1
-
4
-
1/2
-
1
-
-
-
-
-
Directions
Sesame Salmon Fillets and Bok Choy, Healthy and tasty Chinese fish and bok choy dish with a distinctly Asian flair., A nice dinner we had tonight! I enjoyed the bok choy a lot – I did cheat and added some broccoli in the mix which was great. I also skipped the egg and added some pinko to the coating which was yummy. Thanks for posting!
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Steps
|
1
Done
|
In Shallow Dish, Combine Sesame Seeds, Grated Ginger, Peppercorns and Salt. |
|
2
Done
|
in Another Dish, Lightly Beat Egg. |
|
3
Done
|
Dip Each Salmon Fillet Into Egg, Letting Excess Drip Off. |
|
4
Done
|
Gently Press Into Sesame Mixture, Turning to Coat. |
|
5
Done
|
in Large Nonstick Skillet, Heat Vegetable Oil Over Medium-High Heat; Cook Salmon, Turning Once, For 4 to 8 Minutes or Until Golden. |
|
6
Done
|
Transfer to Plate. |
|
7
Done
|
Wipe Out Skillet. |
|
8
Done
|
Add Bok Choy, Red Pepper, Vinegar, Soy Sauce and Sesame Oil to Pan; Cook, Stirring Often, For About 3 Minutes or Until Bok Choy Is Wilted. |
|
9
Done
|
Arrange Salmon Over Bok Choy; Cover and Cook For 3 to 4 Minutes or Until Fish Flakes Easily When Tested With Fork. |
