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Sesame Tuna Bassas Da India

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Ingredients

Adjust Servings:
7 ounces sushi-grade yellowfin tuna steaks
poultry seasoning, to coat
sesame seeds, to coat
1 tablespoon olive oil
1/2 teaspoon instant chicken bouillon granules
pickled ginger
soy sauce (for dipping)

Nutritional information

170.4
Calories
65 g
Calories From Fat
7.3 g
Total Fat
1.1 g
Saturated Fat
38.9 mg
Cholesterol
332.9 mg
Sodium
0.3 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
24.4 g
Protein
112g
Serving Size

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Sesame Tuna Bassas Da India

Features:
    Cuisine:

    Literally takes less than 5 minutes to make. Best fresh from the pan, with the hot crust and still-cool outside. The granules in the oil give it an extra something that I think it would really miss otherwise.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Sesame Tuna (Bassas Da India), This recipe is from week 24 of my food blog, Travel by Stove I am attempting to cook one meal from every nation on Earth, and Bassas da India is my 24th stop Bassas da India is actually an unpopulated group of Islets near Madagascar, so this recipe comes from Island Adventure Charters, a company that charters a fishing trips in the area , Literally takes less than 5 minutes to make Best fresh from the pan, with the hot crust and still-cool outside The granules in the oil give it an extra something that I think it would really miss otherwise


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    Steps

    1
    Done

    Coat the Tuna With the Spice Blend, Then Sprinkle Both Sides With Sesame Seeds.

    2
    Done

    Heat the Oil in a Pan. as the Oil Heats Up, Stir in the Powdered Chicken Stock.

    3
    Done

    Add the Tuna Steak and Fry Lightly on Both Sides. You Only Want About a Quarter of the Meat to Actually Cook Through; the Remaining 3/4 on the Inside Should Stay Pink.

    4
    Done

    Remove the Fish from the Heat and Slice Thinly.

    5
    Done

    Serve With Pickled Ginger and a Small Dish of Soy Sauce For Dipping.

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    Matthew Ross

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