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Sesame Tuna Bassas Da India

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Ingredients

Adjust Servings:
7 ounces sushi grade yellowfin tuna steaks
poultry seasoning to coat
sesame seeds to coat
1 tablespoon olive oil
1/2 teaspoon instant chicken bouillon granules
pickled ginger
soy sauce (for dipping)

Nutritional information

170.4
Calories
65 g
Calories From Fat
7.3 g
Total Fat
1.1 g
Saturated Fat
38.9 mg
Cholesterol
332.9mg
Sodium
0.3 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
24.4 g
Protein
112g
Serving Size (g)
2
Serving Size

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Sesame Tuna Bassas Da India

Features:
    Cuisine:

    I'll definitely be adding this to my recipe collection.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Sesame Tuna (Bassas Da India)


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    Steps

    1
    Done

    Coat the Tuna With the Spice Blend, Then Sprinkle Both Sides With Sesame Seeds.

    2
    Done

    Heat the Oil in a Pan. as the Oil Heats Up, Stir in the Powdered Chicken Stock.

    3
    Done

    Add the Tuna Steak and Fry Lightly on Both Sides. You Only Want About a Quarter of the Meat to Actually Cook Through; the Remaining 3/4 on the Inside Should Stay Pink.

    4
    Done

    Remove the Fish from the Heat and Slice Thinly.

    5
    Done

    Serve With Pickled Ginger and a Small Dish of Soy Sauce For Dipping.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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