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Shake, Smoothie… Frozen Fruit

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Ingredients

Adjust Servings:
3 tablespoons coconut milk, can substitute regular milk
2 cups frozen fruit, slightly thawed ie. -berries, peaches, any frozen fruit
2 tablespoons milk, more as needed
sugar

Nutritional information

108.2
Calories
96 g
Calories From Fat
10.7 g
Total Fat
9.2 g
Saturated Fat
4.3 mg
Cholesterol
20.8 mg
Sodium
2.7 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
1.9 g
Protein
75g
Serving Size

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Shake, Smoothie… Frozen Fruit

Features:
    Cuisine:

    This is something we have all the time. We freeze the fruit in advance so its always on hand. Mmmmm! You can use just regular milk, or the coconut milk. It's not as creamy though. We use whatever fruit we feel like. If your blender can't handle the thickness, use your food processor.
    NOTE: ALL AMOUNTS ARE GUESSES! Use what looks right.

    • 27 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Shake, Smoothie Frozen Fruit Drink, This is something we have all the time We freeze the fruit in advance so its always on hand Mmmmm! You can use just regular milk, or the coconut milk It’s not as creamy though We use whatever fruit we feel like If your blender can’t handle the thickness, use your food processor NOTE: ALL AMOUNTS ARE GUESSES! Use what looks right , 10/7/09 Decided to make again using peaches MMmmmm And use that picture to share Thnx again, Homecookgirl!


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    Steps

    1
    Done

    Put Coconut Milk in Blender, Add Fruit. Pulse.

    2
    Done

    as Fruit Blends, It Will Most Likely Become Too Thick For Your Blender to Handle, and That's When You Add Enough Milk to Keep It Going.

    3
    Done

    When Everything Is Smooth, Add Your Choice of Sweetener. Enjoy Your 'fruit Ice Cream'!

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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