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Shanans Curry

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Ingredients

Adjust Servings:
500 500 g lamb or 500 g chicken
oil
2 tablespoons red curry paste (really needs to be adjusted to taste and can vary between paste brands)
1 tablespoon tomato paste
2 medium onions roughly chopped
2 medium carrots thickly sliced on the diagonal
100 g green beans cut in 2 cm pieces
1 medium potato cubed
1/2 cup hot water
400 ml coconut milk

Nutritional information

537.6
Calories
300 g
Calories From Fat
33.4 g
Total Fat
23.1 g
Saturated Fat
105 mg
Cholesterol
142.5 mg
Sodium
22.7 g
Carbs
3.8 g
Dietary Fiber
5.5 g
Sugars
39 g
Protein
423g
Serving Size

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Shanans Curry

Features:
    Cuisine:

    This is my version of curry. I don't usually measure when I cook my own recipes so please keep that in mind with regards to measurements. UPDATE: I now have a multi-cooker that has a pressure cooking feature. use this to cook my curry and the meat becomes so tender.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Shanan’s Curry,This is my version of curry. I don’t usually measure when I cook my own recipes so please keep that in mind with regards to measurements. UPDATE: I now have a multi-cooker that has a pressure cooking feature. use this to cook my curry and the meat becomes so tender.


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    Steps

    1
    Done

    Heat Oil in Large Sauce Pan.

    2
    Done

    Saute Onion, Curry and Tomato Paste Together.

    3
    Done

    Once Onion Has Softened Add in Cubed Meat and Cook 2 Minutes.

    4
    Done

    (at This Point in My Multi Cooker I Put It on High Pressure For 20-25 Mins).

    5
    Done

    Add Remaining Vegetables, Hot Water (if You Want Tender Meat Make Sure It's Hot), and a Tablespoon of the Chopped Coriander or Parsley, Simmer For 20-30 Minutes. (veggies Tender and Potato Well Cooked). (in My Multi Cooker I Set It Too Cook High Pressure For 10-15mins).

    6
    Done

    Stir in Coconut Milk. Do not Put All in at Once. You May not Want It All. Just Depends on How Much Paste You Used and How Much Liquid Is Still Left. Bring Back to a Simmer For Just a Minute.

    7
    Done

    Serve Over Basmati Rice and Garnish With Coriander/Parsley.

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    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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