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Sheet Pan Balsamic-Herb Chicken And Vegetables

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Ingredients

Adjust Servings:
16 ounces boneless skinless chicken breasts halved olive oil spray
1,1 tbsp balsamic vinegar large red bell pepper cored and cut into 1-inch pieces
1/2,1 tbsp extra-virgin olive oil medium 7-ounce zucchini quartered lengthwise and cut into 1-inch cubes
2,1 cloves crushed garlic cup asparagus cut into 1-inch pieces
2,1 teaspoons chopped basil medium red onion cut into 1-inch pieces layers separated
1,1 teaspoon chopped parsley cup cauliflower florets
3/4,2 teaspoon kosher salt tbsp balsamic vinegar
1 1/2 tbsp extra-virgin olive oil
1 teaspoon kosher salt
freshly ground black pepper
2 teaspoons chopped basil
1 teaspoon chopped parsley

Nutritional information

Calories
Carbohydrates
13g
Protein
28.5g
Fat
10g
Saturated Fat
1.5g
Cholesterol
83mg
Sodium
557.5mg
Fiber
4g
Sugar
1g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Sheet Pan Balsamic-Herb Chicken And Vegetables

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    Cuisine:

    Sheet Pan Balsamic-Herb Chicken and Vegetables is an easy, one pot chicken dinner!

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Season Chicken With 1 Tablespoon Balsamic, 1/2 Tablespoon Olive Oil, Garlic, 2 Teaspoons Dried Basil, 1 Teaspoon Dried Parsley and 3/4 Teaspoon Salt

    2
    Done

    Marinate While You Prep the Vegetables, the Longer the Better.

    3
    Done

    in a Large Bowl Toss the Vegetables With 2 Tablespoon Balsamic, 1 1/2 Tablespoons Olive Oil, 3/4 Teaspoon Salt, Black Pepper, 2 Teaspoon Basil and 1 Teaspoon Parsley.

    4
    Done

    Spread Out Onto the Sheet Pan. Nestle the Chicken in With the Vegetables and Roast Until Tender in the Lower Rack of the Oven, About 20 Minutes Until the Chicken Is Cooked Through.

    5
    Done

    Serve Right Away.

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