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Shepherds Vegetable Pie

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Ingredients

Adjust Servings:
3 - 4 yukon gold potatoes, peeled and diced
1/2 cup milk
salt and pepper, to taste
2 cups vegetable broth or 2 cups water
3 tablespoons tamari soy sauce
1 teaspoon fresh thyme leave, minced
salt and pepper, to taste
2 tablespoons cornstarch dissolved in 3 tablespoons water

Nutritional information

351.2
Calories
109 g
Calories From Fat
12.1 g
Total Fat
3.2 g
Saturated Fat
7.5 mg
Cholesterol
2805.6 mg
Sodium
51.5 g
Carbs
4.4 g
Dietary Fiber
3.9 g
Sugars
10.5 g
Protein
360 g
Serving Size

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Shepherds Vegetable Pie

Features:
  • Gluten Free
Cuisine:

This turned out great! Hubby really liked it. used TVP and added some mushrooms and had to use soy sauce and dried thyme and just halved the amount. used less soy sauce to cut back on the sodium. Loved the gravy! Looking forward to trying the lentil option.Thanks for posting the recipe.

  • 110 min
  • Serves 4
  • Easy

Ingredients

Directions

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Shepherd’s Vegetable Pie, A delicious meat-free take on a shepherd’s pie from VegNews. We really enjoy this – nice and filling with plenty of flavor. I have successfully subbed in lentils for the veggie crumbles before – I just prepare 3/4 cup dried lentils according to package directions and proceed from there with the recipe., This turned out great! Hubby really liked it. used TVP and added some mushrooms and had to use soy sauce and dried thyme and just halved the amount. used less soy sauce to cut back on the sodium. Loved the gravy! Looking forward to trying the lentil option.Thanks for posting the recipe., We made this tasty Shepherd’s Pie for dinner last night and enjoyed it. It takes awhile to make, but it is not difficult and is very yummy. used Morningstar brand veggie crumbles, and like another reviewer, spread a heavy handed layer of shredded cheddar cheese on top of the layer of potatoes and then baked. I recommend doing this, as it really made the dish! Great comfort food! Thanks for posting. Made for April 2013 Veggie Swap.


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Steps

1
Done

Potato Topping: Bring Potatoes to a Boil in a Large Pot of Water Until Soft Enough to Mash, About 20-30 Minutes. When Ready, Drain and Mash With Milk. Season to Taste With Salt and Pepper. While the Potatoes Are Boiling, You Can Prep the Gravy and Filling.

2
Done

Gravy: Prepare the Gravy in a Small Saucepan. Bring the Broth, Tamari Soy Sauce, Thyme, Salt and Pepper to a Boil. Reduce Heat and Stir in the Cornstarch Water Mixture. When Sauce Thickens About 2 Minutes, Stir in Milk. Adjust Seasonings to Taste.

3
Done

Filling: Heat 1 Tablespoon Olive Oil in a Large Saucepan Over Medium Heat. Add Onion and Carrot and Cook Until Softened, About 7 Minutes. Add Veggie Crumbles, Gravy, Peas, Tamari Soy Sauce, Thyme, Salt and Pepper, and Mix Well. Remove from Heat.

4
Done

Pie: Preheat Oven to 350f Prepare the Pie by Lightly Greasing a Baking Dish. Place Filling in the Bottom and Spread the Mashed Potatoes in a Layer Over the Top. Drizzle Remaining 1 Tablespoon of Olive Oil Over the Top. Bake For 30 Minutes, or Until Filling Is Hot and Potatoes Are Golden.

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Marley Russell

BBQ virtuoso smoking and grilling meats to perfection every time.

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