0 0
Simple Hummus

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2/3 cup tahini
1 lemon, juice of
15 ounces chickpeas, drained (garbanzo beans)
1 tablespoon cumin
1 garlic clove, finely chopped
1 tablespoon olive oil
1 dash salt, to taste
1 dash black pepper, to taste

Nutritional information

197.8
Calories
108 g
Calories From Fat
12.1 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
194.6 mg
Sodium
18.4 g
Carbs
4.4 g
Dietary Fiber
0.2 g
Sugars
6.4 g
Protein
65g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Simple Hummus

Features:
    Cuisine:

    Your basic hummus. Try adding a handful of black beans, spinach, or other "flavors" and spice to create your own unique taste!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Simple Hummus, Your basic hummus Try adding a handful of black beans, spinach, or other flavors and spice to create your own unique taste!, Your basic hummus Try adding a handful of black beans, spinach, or other flavors and spice to create your own unique taste!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    1. Just Mash Everything Together With a Fork, or Use a Food Processor.

    2
    Done

    2. Use on Sandwiches, For Dipping Veggies, Pita Bread, Etc.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Juiciest Beer Can Chicken
    previous
    Juiciest Beer Can Chicken
    Express Asian Beef Lettuce Wraps
    next
    Express Asian Beef Lettuce Wraps
    Juiciest Beer Can Chicken
    previous
    Juiciest Beer Can Chicken
    Express Asian Beef Lettuce Wraps
    next
    Express Asian Beef Lettuce Wraps

    Add Your Comment

    sixteen − four =