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Sizzling Beef and Veggie Stir-Fry Delight

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Ingredients

Adjust Servings:
1 lb sirloin steak 1 inch thick
peanut oil divided
1 teaspoon salt
1 teaspoon sugar
1 dash pepper
1 garlic clove minced
1/2 lb fresh snow pea
1 bunch bok choy (1 3/4 pound)
6 green onions
1 (8 ounce) can water chestnuts drained

Nutritional information

493.1
Calories
204g
Calories From Fat
22.7g
Total Fat
6.5 g
Saturated Fat
55.6mg
Cholesterol
828.6mg
Sodium
45.5g
Carbs
5.6g
Dietary Fiber
6.7g
Sugars
23.7g
Protein
356g
Serving Size (g)
8
Serving Size

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Sizzling Beef and Veggie Stir-Fry Delight

Features:
    Cuisine:

    The step-by-step photos are helpful.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Stir-Fried Beef and Vegetables


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    Steps

    1
    Done

    Pat Steak Dry With Paper Towels. Partially Freeze Beef, About 15 Minutes, in Order to Make Slicing It Easier. Then, Using Sharp Knife, Cut Steak in Half Lengthwise, Then Cross-Wise, on Diagonal, Into Slices 1/8 Inch Thick; Set Aside.

    2
    Done

    in Large Shallow Bowl, Toss Steak Slices With 1 Tablespoon Peanut Oil, Salt, Sugar, Pepper and Minced Garlic; Mix Well. Let Stand at Room Temperature 15 Minutes. Rinse Snow Peas Under Cold Water; Drain. With Fingers, Remove Stem Ends and Strings; Do not Shell.

    3
    Done

    Prepare Bok Choy: Cut Base from Stalk; Discard. Cut Stems Into 1/4-Inch Diagonal Slices; Cut Leaves Into 1-Inch Pieces. Wash Stems and Leaves Separately; Dry on Paper Towels. Wash Green Onions; Pat Dry; Trim Off Roots and Green Tops; Cut Into 1/2-Inch Diagonal Slices.

    4
    Done

    in Small Bowl, Combine Cornstarch, Water, Sherry and Soy Sauce; Mix Well; Set Aside. Fill an 8-Quart Kettle With Water and Bring to the Boil; Add Chinese Noodles or Spaghetti and Cook as Package Label Directs; Drain, and Keep Warm.

    5
    Done

    Heat 1 Tablespoon Peanut Oil in Large, Heavy Skillet or Wok. Add Green Onion; With Slotted Spoon, Stir-Fry 1 Minute. Add Snow Peas, Water Chestnuts, Bok-Choy Stems and Beef Broth; Cook, Covered, Over High Heat 2 Minutes. Remove Vegetables and Liquid from the Pan.

    6
    Done

    Add 2 Tablespoons Oil and the Beef; Stir-Fry Over High Heat 2 Minutes. Return Cooked Vegetables and the Corn to Skillet; Add Bok-Choy Leaves; Stir in Cornstarch Mixture; Cook Until Sauce Is Thickened. Add Noodles, and Toss Gently.

    7
    Done

    Serve on Pre-Warmed Platter.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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