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Sizzling Spicy Chicken Stir-Fry Recipe

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Ingredients

Adjust Servings:
2 tablespoons peanut oil
1 teaspoon red pepper flakes
1 1/2 lbs chicken breasts, cut into bite sized pieces
2 small zucchini, cut into bite sized pieces
1 large onion, diced
1 cup carrot, cut into strips
4 garlic cloves, crushed
3 tablespoons soy sauce

Nutritional information

402.8
Calories
206 g
Calories From Fat
22.9 g
Total Fat
5.8 g
Saturated Fat
109 mg
Cholesterol
887.2 mg
Sodium
10 g
Carbs
2.3 g
Dietary Fiber
4.7 g
Sugars
38.5 g
Protein
322g
Serving Size

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Sizzling Spicy Chicken Stir-Fry Recipe

Features:
    Cuisine:

    This was adapted from a recipe in Men's Health Magazine for pork stir fry. All we had was chicken, so went with it.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Chicken Stir-Fry, This was adapted from a recipe in Men’s Health Magazine for pork stir fry All we had was chicken, so went with it , What a quick and easy dish to prepare I cut the recipe in half and added a few snow peas served over rice it had just the right amount of spice for us made for the Best of 2019 tag game based on LifeIsGood’s recommendation


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    Steps

    1
    Done

    Heat Oil and Pepper Flakes in Skillet Over Medium High Heat.

    2
    Done

    Add Chicken and Cook For 2 - 3 Minutes, Until No Longer Pink. Stir Frequently.

    3
    Done

    Add Remaining Ingredients, Stirring Frequently Until Vegetables Are Cooked.

    4
    Done

    Serve With Brown Rice.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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